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Fri 21 Jan

6:00am
Good Morning Britain
21/01/2022
Season 2022

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
(Subtitles)

Rating: 2.9
9:00am
Lorraine
21/01/2022
Season 2022

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly
(Subtitles)

Rating: 8.5
10:00am
This Morning
21/01/2022
Season 2022

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more
(Subtitles) (Interactive)

Rating: 2.5
12:30pm
Loose Women
21/01/2022
Guest panellists engage in topical debate and celebrity interviews from a female perspective
(Subtitles)

Rating: 2
1:30pm
ITV Lunchtime News
21/01/2022
(Subtitles)

Rating: 6.5
1:55pm
ITV News London
(Subtitles)

Rating: 1.2
2:00pm
Dickinson's Real Deal
Cosford 4
Season 17

David and his dealers are at the RAF Museum Cosford, where Tracy Thackray-Howitt goes giddy for a cocktail ring and Mark Stevens has some canny car booters to contend with
(Subtitles)

Rating: 7.1
3:00pm
Lingo
Season 2 Episode 50/

Liverpool sisters Brodie and Terrilea, Derbyshire couple Ian and Jacqui, and mother and daughter Alex and Nicola from Leeds work out words that appear in the Lingo grids and Puzzlewords. The last remaining duo have the opportunity to win the money they've banked earlier in the show to potentially double their winnings, or leave with nothing. Adil Ray hosts
(Subtitles)

Rating: 9.2
3:59pm
ITV London Weather
(Subtitles)

Rating: 0.6
4:00pm
Tipping Point
Season 11 Episode 115/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles)

Rating: 8.6
5:00pm
The Chase
Season 14 Episode 188/

Bradley Walsh presents as Hilary, Ben, Alex and John pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught
(Subtitles)

Rating: 6.1
6:00pm
ITV News London
(Subtitles)

Rating: 1.2
6:30pm
ITV Evening News
21/01/2022
(Subtitles)

Rating: 6.2
7:00pm
Emmerdale
21/01/2022
Chas disowns Cain. Ryan ignores a phone call. Mackenzie is jealous
(Subtitles) (Audio Described)

Rating: 2.9
7:30pm
Coronation Street
21/01/2022
Sally catches Tim and Aggie in a compromising position. Amy and Summer's school protest attracts press attention. Leo inadvertently reminds Jenny of their age difference
(Subtitles) (Audio Described)

Rating: 7.8
8:30pm
Midsomer Murders
Death by Persuasion
Season 19 Episode 5/6

The crime drama returns, with Barnaby and Winter joined on the year's first case by a new pathologist, Petra Antonescu (Anamaria Marinca). A woman slips away from a Jane Austen re-enactment in full costume, only to be stabbed to death in the woods - her murder being recorded by a camera drone. The victim is discovered to be an undercover journalist, who had some unusual questions to ask about the village and the country house where the historical event took place. Guest starring Claire Skinner and Samuel West
(Subtitles) (Repeat) (Audio Described)

Rating: 6.3
10:20pm
ITV News at Ten
ITV News
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents
(Subtitles)

Rating: 7.2
10:50pm
ITV News London
(Subtitles)

Rating: 1.2
11:10pm
Film The Bourne Ultimatum (2007)
Amnesiac rogue assassin Jason Bourne's long-buried memories are reawakened by a British journalist researching the secret organisation that was responsible for transforming him into a killing machine. Meanwhile, a ruthless CIA director becomes convinced Bourne is still a security risk, and plans to dispose of him once and for all. Third instalment of the spy thriller series, directed by Paul Greengrass and starring Matt Damon, Joan Allen, Julia Stiles, David Strathairn, Paddy Considine, Scott Glenn and Albert Finney
(Subtitles) (Audio Described)

Rating: 9.1
1:00am
Shop: Ideal World

Rating: 5.7
3:00am
Moneyball
Season 1 Episode 5/8

Ian Wright hosts as Eaton, Charlotte and Liz try to bank money by dropping a ball from the Launcher onto an amount of cash. The money up for grabs continues to climb but so does the pressure as one final ball needs to be played - the Moneyball - that could see a player leaving with their hard-earned prize or going home with nothing
(Subtitles) (Repeat) (Sign Language) (Audio Described)

Rating: 1.9
3:50am
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection

Rating: 6.7
5:05am
Lingo
Season 2 Episode 46/

Welsh mother and son team Aly and Jarrod, Lincoln housemates Hannah and Jess, and West Sussex married couple Suzanne and Ed try to work out words that appear in the Lingo grids and Puzzlewords. Presented by Adil Ray
(Subtitles) (Repeat) (Sign Language)

Rating: 9.2

Sat 22 Jan

6:00am
The Rubbish World of Dave Spud
Beware the Overpants
Season 2 Episode 42/

The misadventures of underdog Dave Spud and his family. Dave's lazy day of doing nothing is ruined when the town sees an uprising of their pants!
(Subtitles) (Repeat) (Sign Language)

Rating: 8.9
6:10am
The Rubbish World of Dave Spud
Moby Duck
Season 2 Episode 43/

The misadventures of underdog Dave Spud and his family. Dave gets sucked down the plughole in the bath and ends up adrift in a watery world, one that is full of lost bath time creatures.
(Subtitles) (Repeat) (Sign Language)

Rating: 8.9
6:25am
The Rubbish World of Dave Spud
Apple Pip
Season 2 Episode 44/

The misadventures of underdog Dave Spud and his family. Dave swallows an apple pip and turns into a tree - with the help of an oak tree called Linda, he discovers the importance of looking after nature.
(Subtitles) (Repeat) (Sign Language)

Rating: 8.9
6:35am
Thunderbirds Are Go
Volcano
Season 2 Episode 14/25

The team is dispatched to assist when a dormant volcano suddenly erupts, validating the outlandish warnings an eccentric scientist had been making for years
(Subtitles) (Repeat) (Sign Language)

Rating: 8.7
7:00am
Dare Master @Home
Season 1 Episode 5/10

Danny tries to land a water balloon in a nest without bursting it, and there is a battle of spaghetti letters
(Subtitles) (Repeat) (Sign Language)

Rating: 10
7:05am
Mr Bean: The Animated Series
Back to School
Season 2 Episode 17/52

Mr Bean inadvertently becomes a teacher for a class of unruly pupils. Chaotic cartoon capers following the further adventures of the popular halfwit immortalised in the live-action TV series and Hollywood films. With the voice of Rowan Atkinson
(Subtitles) (Repeat) (Audio Described)

Rating: 7.2
7:15am
Mr Bean: The Animated Series
Lord Bean
Season 2 Episode 18/52

Chaotic cartoon capers following the further adventures of the popular halfwit immortalised in the live-action TV series and Hollywood film. With the voice of Rowan Atkinson
(Subtitles) (Repeat) (Audio Described)

Rating: 7.2
7:30am
Mr Magoo
Halloween Hold-Up
Season 1 Episode 7/78

Magoo is thinks is out trick-or-treating for Halloween. But he unwittingly robs a bank instead of Weasel.
(Subtitles) (Repeat)

Rating: 7.4
7:40am
Mr Magoo
Firefighter for a Day
Season 1 Episode 8/78

Magoo is a part-time firefighter reservist whose rescue mission for the day is to save a cat in a tree. In reality, the cat is none other than Fizz.
(Subtitles) (Repeat)

Rating: 7.4
7:50am
Mr Magoo
Legs of Steel
Season 1 Episode 9/78

Thinking he is in the middle of a work-out at his local gym, Magoo inadvertently climbs onto a delivery boy's bicycle.
(Subtitles) (Repeat)

Rating: 7.4
8:00am
DC Super Hero Girls
#AllyCat Part 1
Season 1 Episode 39/

(Subtitles) (Repeat)

Rating: 5.8
8:15am
DC Super Hero Girls
#AllyCat Part 2
Season 1 Episode 40/

(Subtitles) (Repeat)

Rating: 5.8
8:30am
Be Cool, Scooby-Doo!
All Paws on Deck
Season 1 Episode 3/26

Monsters and ghouls get in the way of the Scooby gang's adventures as they travel and spend time together in the summer
(Subtitles) (Repeat)

Rating: 7.7
8:55am
Ted's Top Ten
Ways To Flunk Your Science Project
Season 1 Episode 3/

Comedy series following the misadventures of Ted and his school friends and family. Ted has been putting off completing his science project - a mock-up of a volcano - while Jai is ready to erupt himself at having to ride a kids' Spiderman bike and desperate to upgrade. Ted feigns illness to fool Lani and buy himself more time to complete the project, while Stu is genuinely sick and not helped by the fact that Bodhi secretly brings a dog home who proceeds to torment him in his fevered state.
(Subtitles) (Repeat)

Rating: 6
9:25am
ITV News
22/01/2022
(Subtitles)

Rating: 6.8
9:30am
James Martin's Saturday Morning
Season 5 Episode 4/

James is joined in his kitchen by Kingdom Choir's Karen Gibson, as well as Les Dennis and Sherrie Hewson, who talking about their roles in the stage version of Fat Friends. Plus, chefs Dipna Anand and James Cochran also drop by with recipes of their own
(Subtitles)

Rating: 1.8
11:40am
John and Lisa's Weekend Kitchen
Season 6 Episode 15/

John Torode and Lisa Faulkner present a selection of winter warmers, including bacon, egg and spinach pretzels with a frothy caramel iced coffee on the side. There is also a one-tray Provencal roast lamb, a cheese, leek and cauliflower pie, and self-saucing butterscotch puddings to finish
(Subtitles)

Rating: 5.6
12:45pm
James Martin's American Adventure
New York
Season 1 Episode 10/10

The chef ends his coast-to-coast exploration of the US with a visit to one of his all-time favourite foodie hotspots - New York City. After a bite of pizza at a popular pizzeria in Greenwich Village, James cooks on one of New York's famous piers. He also tries the city's fine dining ahead of reminiscing on his journey of over 3,000 miles
(Subtitles) (Repeat) (Audio Described)

Rating: 1.8
1:15pm
ITV News and Weather
22/01/2022 - 1
(Subtitles)

Rating: 3.5
1:29pm
ITV London Weather
(Subtitles)

Rating: 0.6
1:30pm
Midsomer Murders
Let Us Prey
Season 16 Episode 2/5

A series of killings in Midsomer St Claire seem to be inspired by macabre images on a medieval fresco recently discovered in the church crypt. As the village prepares for storms and flooding, it appears that someone is using ancient torture methods to punish modern-day 'sinners'. With help from sidekick Charlie Nelson, Barnaby tries to get to the bottom of the case, and unearths a long-held secret that takes him by surprise. With Rebecca Front, Andrea Lowe, Vincent Regan and Roy Hudd
(Subtitles) (Repeat) (Audio Described)

Rating: 6.3
3:30pm
Tipping Point: Lucky Stars
Season 7 Episode 6/7

Ben Shephard invites Made in Chelsea's Sam Thompson, comedian Suzi Ruffell and actor and presenter Stephen Mangan to take part in a special edition of the quiz show. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the better their chances of collecting the £20,000 prize for their selected charities
(Subtitles) (Repeat)

Rating: 8.8
4:30pm
The Chase Celebrity Special
Season 12 Episode 4/

Bradley Walsh presents as celebrity contestants Len Goodman, Nicki Chapman, Will Kirk and Joe Pasquale pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They must work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught
(Subtitles) (Repeat) (Audio Described)

Rating: 9.4
5:30pm
ITV News and Weather
22/01/2022 - 2
(Subtitles)

Rating: 3.5
5:45pm
ITV News London
(Subtitles)

Rating: 1.2
6:00pm
Celebrity Catchphrase
Season 7 Episode 4/

Stephen Mulhern hosts as contestants Roisin Conaty, Rickie Haywood-Williams and Sunetra Sarker 'see it and say it' as they try to guess the familiar phrases hidden in animated clues. After the first elimination, the two remaining players battle to reach the Super Catchphrase round, where one of them could win £50,000 for the charity of their choice
(Subtitles)

Rating: 9.6
7:00pm
The Masked Singer
Season 3 Episode 5/

All eight remaining singers take to the stage in disguise as judges Jonathan Ross, Davina McCall, Rita Ora and Mo Gilligan try to guess the mystery celebrities performing inside the elaborate costumes. After the votes are counted, the fifth famous face will be eliminated and unmasked. Hosted by Joel Dommett
(Subtitles) (Audio Described)

Rating: 4.6
8:30pm
Ant & Dec's Limitless Win
Season 1 Episode 3/

The duo host the quiz as sisters Sarah and Amy return for a chance to win the biggest cash prize in British TV history by climbing an endless money ladder, but only a correct answer banks the cash
(Subtitles) (Audio Described)

Rating: 1.7
9:30pm
The John Bishop Show
Season 1 Episode 3/6

The comedian and Doctor Who star performs topical stand-up routines and chats to Strictly Come Dancing professional and Dancing on Ice judge Oti Mabuse and comedian and actor Rob Brydon. Plus, John also checks the global comedy pulse with a team of stand-ups from all over the world
(Subtitles)

Rating: 1.1
10:15pm
ITV News and Weather
22/01/2022 - 3
(Subtitles)

Rating: 3.5
10:29pm
ITV London Weather
(Subtitles)

Rating: 0.6
10:30pm
Film Run All Night (2015)
A hitman working for a longtime friend who has become head of a crime syndicate becomes disillusioned with his life and haunted by his past misdeeds. He is forced to turn against the syndicate and place himself in the firing line when he learns a hit has been ordered on his own estranged son. Action thriller, starring Liam Neeson and Ed Harris
(Subtitles) (Audio Described)

Rating: 7.5
12:30am
Shop: Ideal World

Rating: 5.7
3:00am
Sitting on a Fortune
Season 1 Episode 2/7

Gary Lineker hosts as Emily, Rob, Michael, Dan, Ashleigh and Manjit answer questions to remain in with a chance of taking away up to £100,000. Players position themselves in a row of seats one behind another, with one wrong answer seeing them relegated to the back of the line and in real danger of leaving with nothing
(Subtitles) (Repeat) (Sign Language)

Rating: 2.1
3:50am
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection

Rating: 6.7
5:05am
Lingo
Season 2 Episode 47/

Mother and daughter duo Mary and Ashleigh from Derry, new parents Pete and Charlotte from Aberdeen, and Vicky and her daughter Louise from London try to work out words that appear in the Lingo grids and Puzzlewords. Presented by Adil Ray
(Subtitles) (Repeat) (Sign Language)

Rating: 9.2

Sun 23 Jan

6:00am
The Rubbish World of Dave Spud
Twinfestation
Season 2 Episode 45/

The misadventures of underdog Dave Spud and his family. Following an incident with the school photocopier, Dave must round up a horde of photocopied baby Spud twins
(Subtitles) (Repeat) (Sign Language)

Rating: 8.9
6:10am
The Rubbish World of Dave Spud
Treasure Hunt
Season 2 Episode 46/

The misadventures of underdog Dave Spud and his family. Dave uses a magnet to search for treasure but ends up attracting all of the town's metal - and not just the small stuff
(Subtitles) (Repeat) (Sign Language)

Rating: 8.9
6:25am
The Rubbish World of Dave Spud
Night School
Season 2 Episode 47/

The misadventures of underdog Dave Spud and his family. Dave and his friends are locked in school overnight, but they find that they are not alone
(Subtitles) (Repeat) (Sign Language)

Rating: 8.9
6:35am
Thunderbirds Are Go
Power Play
Season 2 Episode 15/25

The Tracy brothers and their friends at International Rescue set out to foil the nefarious plots of the evil Hood. An updated remake of the classic 1960s marionette adventure series, this time featuring computer-animated characters on live-action modeled sets. With the voices of Rosamund Pike, Kayvan Novak and Thomas Brodie-Sangster, with the original Parker - David Graham - returning to voice Lady Penelope's long-serving chauffeur
(Subtitles) (Repeat) (Sign Language)

Rating: 8.7
7:00am
Dare Master @Home
Season 1 Episode 6/10

Challenges involving whoopie cushions, eggs and paper planes await Danny and his rivals as they take on more dares viewers can try at home
(Subtitles) (Repeat) (Sign Language)

Rating: 10
7:05am
Mighty Mike
Go Fetch
Season 1 Episode 4/

Iris' hat is blown away by a strong wind and lands on the roof, so Mike decides it's time to be a hero.
(Subtitles) (Repeat)

Rating: 8.5
7:10am
Mighty Mike
Robot-attack
Season 1 Episode 5/

Mike decides to let his artistic side out and sculpt a statue of Iris, but things don't go to plan.
(Subtitles) (Repeat)

Rating: 8.5
7:20am
Mighty Mike
Private Eye Mike
Season 1 Episode 6/

Stephan has lost his keys, and in spite of Mike's offer to find them he isn't convinced the pug has what it takes.
(Subtitles) (Repeat)

Rating: 8.5
7:30am
The Epic Tales of Captain Underpants
Captain Underpants and the Abysmal Altercation of the Abominable Altitooth
Season 2 Episode 3/

Animated comedy featuring two trouble-making young friends who re-imagine their grumpy headmaster as a superhero looking to fight crime and save their city. When Krupp challenges the campers to climb Plummet Peak, the kids are wary due to the legend of Altitooth, a yeti-like creature said to terrorise climbers. When George and Harold reach the summit, they instead find a famous missing mountaineer pretending to be Altitooth - meanwhile, Melvin's climbing invention goes haywire...
(Subtitles) (Repeat) (Audio Described)

Rating: 10
8:00am
DC Super Hero Girls
#CrashCourse
Season 1 Episode 34/

(Subtitles) (Repeat)

Rating: 5.8
8:15am
DC Super Hero Girls
#ScrambledEggs
Season 1 Episode 44/

(Subtitles) (Repeat)

Rating: 5.8
8:30am
The Rubbish World of Dave Spud
Look Into Our Eyes
Season 2 Episode 49/

The misadventures of underdog Dave Spud and his family. The people of Grimsby believe that the Twins are wise lifestyle gurus who are able to predict what everyone wants before they know it themselves, but the Twins need a nap before they get cranky.
(Subtitles) (Repeat)

Rating: 8.9
8:40am
The Rubbish World of Dave Spud
The Stowaways
Season 2 Episode 50/

The misadventures of underdog Dave Spud and his family. Dave and his friends are given a lesson in responsibility when their school assigns them an animal each to look after overnight.
(Subtitles) (Repeat)

Rating: 8.9
8:55am
Mini Movies
Season 1 Episode 3/2

Join Luke Franks in the Mini Movies hub as he journeys into the world of movies and movie-making. Luke turns brother and sister Veer and Tanvi into the stars of calamitous comedy movie trailer The Animal House, then works his magic on sisters Poppy, Bella and Grace in their trailer for the awesome Abra Shdabra Cazam. Find out how to create animations using a smartphone or tablet in the must-see Masterclass, and Luke also demonstrates how to get steady video shots by creating the must-have movie-making accessory - a camera stand - from items found around the house.
(Subtitles) (Repeat)

Rating: 7.4
9:25am
ITV News
23/01/2022
(Subtitles)

Rating: 6.8
9:30am
Dickinson's Real Deal Winners
Auctions 1
Season 1

David Dickinson shares his favourite moments from the programme, beginning with auctions. Featuring bidders battling for a war club, a sale-room shock for rare football programmes, and a Real Deal record for a massive diamond ring
(New Series) (Subtitles)

10:00am
Love Your Weekend with Alan Titchmarsh
Season 4 Episode 4/

Joining Alan at Manor Farm are TV presenter Eamonn Holmes, and actor Martin Clunes, who talks about the return of his long-running drama Doc Martin. Plus, florist Simon Lycette is back with simple yet innovative displays, and there are drink choices for Burns Night
(Subtitles)

Rating: 1.9
11:55am
The Pet Show
Season 1 Episode 2/8

Dermot O'Leary and Joanna Page celebrate the UK's love of animals, with model Jodie Kidd and her dog tackling the agility course in Ready, Pet, Go. Vet James Greenwood and behaviourist Chirag Patel are also on hand to solve viewers' pet problems, and the continues to look for the most inspirational animals in the search for Pet of the Year
(Subtitles) (Repeat) (Audio Described)

Rating: 2.3
1:00pm
The Secret Life of Our Pets
Intelligence
Season 1 Episode 2/4

The second edition looks at the way pets use their intelligence to live in a human world, from a rabbit that can play basketball, to a rat that can learn how to drive and a tortoise that can solve a maze. The episode also demonstrates how the happier and more stimulated pets are, the smarter they become
(Subtitles) (Repeat) (Audio Described)

Rating: 5.6
2:00pm
ITV News and Weather
23/01/2022 - 1
(Subtitles)

Rating: 3.5
2:09pm
ITV London Weather
(Subtitles)

Rating: 0.6
2:10pm
Paul O'Grady: For the Love of Dogs
Season 10 Episode 4/

This time, the comedian helps a poodle overcome separation anxiety, meets a plummer terrier with extreme guarding issues, and he falls for a young, smelly bulldog with a bad case of cherry eye
(Subtitles) (Repeat) (Audio Described)

Rating: 5.5
2:40pm
Film Dad's Army (2016)
The officious captain of a seaside town's home guard platoon tries to maintain the reputation and morale of his troops as the Second World War draws to a close. He finds himself dealing with the hunt for a German spy as well as a female journalist sent to report on the exploits of the brave but bumbling soldiers. Comedy based on the TV series, starring Toby Jones, Bill Nighy and Catherine Zeta-Jones
(Subtitles) (Audio Described)

Rating: 7.8
4:35pm
Tipping Point: Best Ever Finals
Season 2 Episode 9/42

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard, in which the last contestant standing competes for a £10,000 jackpot
(Subtitles) (Repeat)

Rating: 9.8
5:05pm
The Chase Celebrity Special
Season 12 Episode 5/

Bradley Walsh presents as celebrity contestants Mark Chapman, Gillian Joseph, Ryan Sidebottom and Fred MacAulay pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They must work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught
(Subtitles) (Repeat) (Audio Described)

Rating: 9.4
6:05pm
ITV News and Weather
23/01/2022 - 2
(Subtitles)

Rating: 3.5
6:20pm
ITV News London
(Subtitles)

Rating: 1.2
6:30pm
Dancing on Ice
Season 14 Episode 2/

Phillip Schofield and Holly Willoughby host as six more celebrities take to the ice with their professional partners in the hope of avoiding the first dreaded skate-off., with judges Oti Mabuse, Ashley Banjo, Jayne Torvill and Christopher Dean giving their verdicts
(Subtitles)

Rating: 3.1
8:00pm
The Good Karma Hospital
Season 4 Episode 1/6

Lydia is forced to admit a patient who has the highly contagious Nipah virus when Ruby and new British-Asian doctor Samir Hasan break protocol in the fight to save the girl's life. Return of the medical drama set in a hospital in southern India, starring Amanda Redman and Amrita Acharia
(New Series) (Subtitles) (Audio Described)

Rating: 3.4
9:00pm
Trigger Point
Season 1 Episode 1/6

Bomb disposal officers Lana Washington and Joel Nutkins are called out to a Met counter-terrorism operation at a London housing estate to investigate a potential bomb factory and suspected bomb-maker Andy Phelan. Thriller, starring Vicky McClure and Adrian Lester
(New Series) (Subtitles) (Audio Described)

Rating: 10
10:00pm
ITV News and Weather
23/01/2022 - 3
(Subtitles)

Rating: 3.5
10:14pm
ITV London Weather
(Subtitles)

Rating: 0.6
10:15pm
Bradley & Barney Walsh: Breaking Dad
Season 4 Episode 1/6

The actor and his son embark a 3,000-mile journey through Europe, aiming to experience extremes from the fiery heat of the Mediterranean to the icy tundras of the Arctic Circle. They begin in Croatia, where they swing off the roof of Hajduk Split's football stadium, before diving headfirst into the crystal-clear waters of the Adriatic. The action continues when the pair go head-to-head on aqua bikes alongside a former world champion, before heading to the capital Zagreb to meet a young inventor, who stuns them with his electric creation
(Subtitles) (Repeat) (Audio Described)

Rating: 0.8
10:45pm
Keeping Up with the Aristocrats
Season 1 Episode 1/3

Simon Callow narrates as cameras follow four of Britain's most prominent aristocratic dynasties, revealing what really goes on behind their closed doors over one summer's social season. In the opening edition, Lord Ivar Mountbatten and husband James gamble their reputation - and that of Michelin-starred chef Jean-Christophe Novelli - by hosting their first ever pop-up restaurant at their stately home of Bridwell. Simon Callow narrates
(Subtitles) (Repeat) (Audio Described)

Rating: 0.4
11:45pm
Martin Clunes: Islands of the Pacific
South West Pacific
Season 1 Episode 2/3

In Vanuatu, Martin climbs an active volcano and meets a tribe who worship Prince Philip. In Tonga, the presenter meets a third gender leiti and a princess. And in Fiji he visits an island singer and a tribe tricked out of their homeland by a British mining company
(Subtitles) (Repeat) (Audio Described)

Rating: 2.3
12:35am
Shop: Ideal World

Rating: 5.7
3:00am
Motorsport UK
2022 Donington Park
Richard John Neil presents coverage from Donington Park, featuring round 26 of the British F4 Championship, and round 21 of the Ginetta Juniors Championship
(Subtitles) (Repeat)

Rating: 5.3
3:50am
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection

Rating: 6.7
5:05am
Tipping Point
Season 11 Episode 115/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles) (Repeat) (Sign Language)

Rating: 8.6

Mon 24 Jan

6:00am
Good Morning Britain
24/01/2022
Season 2022

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
(Subtitles)

Rating: 2.9
9:00am
Lorraine
24/01/2022
Season 2022

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly
(Subtitles)

Rating: 8.5
10:00am
This Morning
24/01/2022
Season 2022

A mix of celebrity chat, lifestyle features, advice and competitions
(Subtitles) (Interactive)

Rating: 2.5
12:30pm
Loose Women
24/01/2022
Celebrity interviews and studio discussion from a female perspective
(Subtitles)

Rating: 2
1:30pm
ITV Lunchtime News
24/01/2022
(Subtitles)

Rating: 6.5
1:55pm
ITV News London
(Subtitles)

Rating: 1.2
2:00pm
Dickinson's Real Deal
Best Of 3
Season 13 Episode 47/90

This compilation edition includes railway tickets and a bracelet bought for just 50p from a charity shop, with Tim Hogarth and Tracy Thackray-Howitt among the experts
(Subtitles)

Rating: 7.1
3:00pm
Lingo
Season 2 Episode 51/

Manchester mother and daughter Adele and Molly, Stoke-on-Trent couple Anita and Alex, and Leeds-based sisters Dominique and Tahiela try to work out words that appear in the Lingo grids and Puzzlewords. Presented by Adil Ray
(Subtitles)

Rating: 9.2
3:59pm
ITV London Weather
(Subtitles)

Rating: 0.6
4:00pm
Tipping Point
Season 11 Episode 116/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles)

Rating: 8.6
5:00pm
The Chase
Season 14 Episode 137/

Bradley Walsh presents as Olly, Lucie, Graham and Emma pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught
(Subtitles)

Rating: 6.1
6:00pm
ITV News London
(Subtitles)

Rating: 1.2
6:30pm
ITV Evening News
24/01/2022
(Subtitles)

Rating: 6.2
7:00pm
Emmerdale
24/01/2022
Ryan gets bad news. Reality hits for Chas and Paddy. Vinny is distraught on behalf of Liv
(Subtitles) (Audio Described)

Rating: 2.9
7:30pm
Coronation Street
24/01/2022 - 1
Tim begs Sally's forgiveness before going under the knife. Bernie warns Hope to keep their deal a secret. Lydia questions Daniel's history with Summer
(Subtitles) (Audio Described)

Rating: 7.8
8:00pm
Bradley & Barney Walsh: Breaking Dad
Season 4 Episode 2/6

The actor and his son head to Hungary, where they take to the open waters of Lake Balaton for a spot of high-speed catamaran sailing with an Olympic crew, before warming up in their RV with some goulash. The pair finish in the capital Budapest, where Barney has arranged to meet a world-famous escapologist
(Subtitles) (Audio Described)

Rating: 0.8
8:30pm
Coronation Street
24/01/2022 - 2
Tim emerges from surgery in a state of confusion. Dev and Bernie go public as a couple. Carla voices disapproval of Jenny's relationship with Leo
(Subtitles) (Audio Described)

Rating: 7.8
9:00pm
Keeping Up with the Aristocrats
Season 1 Episode 2/3

Princess Olga Romanoff is trying to raise cash to pay the annual £50,000 running costs of Provender House by hosting tour groups herself, while Lord Ivar Mountbatten and husband James compete at the Cowes Week regatta. Meanwhile, Alexandra Sitwell's ancestral home of Renishaw Hall is looking like a disaster zone as builders renovate the ancient plumbing and wiring.
(Subtitles) (Audio Described)

Rating: 0.4
10:00pm
ITV News at Ten
24/01/2022
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents
(Subtitles)

Rating: 7.2
10:30pm
ITV News London
(Subtitles)

Rating: 1.2
10:45pm
Ghislaine, Prince Andrew & the Paedophile
As Ghislaine Maxwell awaits sentencing in a New York prison, Ranvir Singh unravels the story of how an entitled daughter of a billionaire sank into shame and disgrace through her friendship with paedophile Jeffrey Epstein. Ranvir also explores how Prince Andrew, the Queen's second son, is now embroiled in the scandal as he faces his own possible civil court case brought by Virginia Giuffre. Ranvir explores Maxwell and Epstein's extensive network of rich, powerful and famous friends, speaking with some of those in their 'Little Black Book' of contacts and examining evidence from the trial, including flight logs from Epstein's private planes listing famous passengers
(Subtitles) (Repeat) (Audio Described)

Rating: 6
11:40pm
All Elite Wrestling: Dynamite
21/01/2022
Season 2 Episode 3/

Hard-hitting action from the world of All Elite Wrestling, featuring all of the biggest stars on the roster, including Adam Page, Chris Jericho, Cody and Kenny Omega.
(Subtitles)

Rating: 8.1
1:25am
Shop: Ideal World

Rating: 5.7
3:00am
Loose Women
24/01/2022
Celebrity interviews and studio discussion from a female perspective
(Subtitles) (Repeat)

Rating: 2
3:50am
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection

Rating: 6.7
5:05am
Tipping Point
Season 11 Episode 116/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles) (Repeat) (Sign Language)

Rating: 8.6

Tue 25 Jan

6:00am
Good Morning Britain
25/01/2022
Season 2022

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
(Subtitles)

Rating: 2.9
9:00am
Lorraine
25/01/2022
Season 2022

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly
(Subtitles)

Rating: 8.5
10:00am
This Morning
25/01/2022
Season 2022

A mix of celebrity chat, lifestyle features, advice and competitions
(Subtitles) (Interactive)

Rating: 2.5
12:30pm
Loose Women
25/01/2022
More celebrity interviews and topical debate from a female perspective
(Subtitles)

Rating: 2
1:30pm
ITV Lunchtime News
25/01/2022
(Subtitles)

Rating: 6.5
1:55pm
ITV News London
(Subtitles)

Rating: 1.2
2:00pm
Dickinson's Real Deal
Dewsbury
Season 13 Episode 42/90

This time, David Dickinson and his team are in Dewsbury, where Stewart Hofgartner puts down a fighting offer for a military watch, Debbie Serpell comes across a teddy bear, and headmistress Alison Chapman tries to control an unruly class
(Subtitles)

Rating: 7.1
3:00pm
Lingo
Season 2 Episode 52/

Professional entertainers Nick and Tina, best friends Aaron and Gabriel from Leeds, and Salford-based couple Anna and Ollie try to work out words that appear in the Lingo grids and Puzzlewords. Presented by Adil Ray
(Subtitles)

Rating: 9.2
3:59pm
ITV London Weather
(Subtitles)

Rating: 0.6
4:00pm
Tipping Point
Season 11 Episode 117/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles)

Rating: 8.6
5:00pm
The Chase
Season 14 Episode 164/

Bradley Walsh presents as contestants Alex, Doreen, Freddie and Dan pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught
(Subtitles)

Rating: 6.1
6:00pm
ITV News London
(Subtitles)

Rating: 1.2
6:30pm
ITV Evening News
25/01/2022
(Subtitles)

Rating: 6.2
7:00pm
Emmerdale
25/01/2022
Ellis and Belle struggle to get time alone. Mackenzie blurts some news. Manpreet is shocked
(Subtitles) (Audio Described)

Rating: 2.9
7:30pm
Wonders of the Border
Season 1 Episode 3/6

Sean Fletcher continues his journey along the Wales-England border, exploring Britain's longest ancient monument, searching for pine martens in the Shropshire Hills and meeting an artist creating giant mirrored eggs
(Subtitles) (Audio Described)

Rating: 7.8
8:00pm
The Secret Life of Our Pets
Athletes
Season 1 Episode 3/4

How pets demonstrate their incredible athletic abilities evolved from their wild origins, from dogs that can outrun human athletes and a Californian cat who loves to surf, to the extraordinary high-speed flight abilities of parrots, budgies and cockatiels. Narrated by Hugh Bonneville
(Subtitles) (Audio Described)

Rating: 5.6
9:00pm
Secrets of the Krays
Rise
Season 1 Episode 1/3

Exploring the rise, reign and fall of Britain's most notorious gangsters, the Krays, beginning with their ascent to power and the influences that shaped them. The episode follows their path through protection rackets, thuggery and violence to their arrival as national figures following their move into the West End in 1964
(New Series) (Subtitles) (Audio Described)

Rating: 10
10:00pm
ITV News at Ten
25/01/2022
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents
(Subtitles)

Rating: 7.2
10:30pm
ITV News London
(Subtitles)

Rating: 1.2
10:45pm
Driving Force
Season 2 Episode 2/

Judy Murray meets World Boxing Champion, Katie Taylor, as the pair look back at her childhood, the significance of family, the power of faith and staying true to yourself
(Subtitles) (Repeat)

Rating: 6.1
11:45pm
The Bay
Season 3 Episode 2/6

An obstreperous suspect causes difficulties for the team, until Jenn identifies a key witness who is able to unlock the answers they need. Meanwhile for Manning, juggling work and his complicated family situation proves challenging. Later, a frustrating turn in the case causes tensions to rise within the community, leading to an unexpected altercation
(Subtitles) (Repeat) (Audio Described)

Rating: 6
12:35am
Shop: Ideal World

Rating: 5.7
3:00am
Loose Women
25/01/2022
More celebrity interviews and topical debate from a female perspective
(Subtitles) (Repeat)

Rating: 2
3:50am
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection

Rating: 6.7
5:05am
Tipping Point
Season 11 Episode 117/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles) (Repeat) (Sign Language)

Rating: 8.6

Wed 26 Jan

6:00am
Good Morning Britain
26/01/2022
Season 2022

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
(Subtitles)

Rating: 2.9
9:00am
Lorraine
26/01/2022
Season 2022

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly
(Subtitles)

Rating: 8.5
10:00am
This Morning
26/01/2022
Season 2022

A mix of celebrity chat, lifestyle features, advice and competitions
(Subtitles) (Interactive)

Rating: 2.5
12:30pm
Loose Women
26/01/2022
Another helping of topical studio discussion from a female perspective, featuring celebrity interviews
(Subtitles)

Rating: 2
1:30pm
ITV Lunchtime News
26/01/2022
(Subtitles)

Rating: 6.5
1:55pm
ITV News London
(Subtitles)

Rating: 1.2
2:00pm
Dickinson's Real Deal
Newport
Season 13 Episode 57/90

David Dickinson and the team are in Newport, South Wales, where Tony Geering puts down big money for a tiger, The Duke chips in for a hoover in disguise, and Jan Keyne is baffled by a game of chess
(Subtitles)

Rating: 7.1
3:00pm
Lingo
Season 2 Episode 53/

Jazz band friends Michael and James from Gateshead, competitive Kerris and partner Sandra from Stafford, and husband and wife Dave and Carol from the Wirral try to work out words that appear in the Lingo grids and Puzzlewords. Presented by Adil Ray
(Subtitles)

Rating: 9.2
3:59pm
ITV London Weather
(Subtitles)

Rating: 0.6
4:00pm
Tipping Point
Season 11 Episode 118/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles)

Rating: 8.6
5:00pm
The Chase
Season 14 Episode 144/

Bradley Walsh presents as Gurbinder, Simon, Trudy and Tom pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught
(Subtitles)

Rating: 6.1
6:00pm
ITV News London
(Subtitles)

Rating: 1.2
6:25pm
Party Political Broadcast
26/01/2022 - Liberal Democrats
By the Liberal Democrats
(Subtitles)

Rating: 6
6:30pm
ITV Evening News
26/01/2022
(Subtitles)

Rating: 6.2
7:00pm
Emmerdale
26/01/2022
Mack makes a rash move. Liv has some news, and Vinny panics about Aaron's absence setting her back
(Subtitles) (Audio Described)

Rating: 2.9
7:30pm
Coronation Street
26/01/2022 - 1
Evelyn's inquisition gives Bernie a run for her money. Jenny hurries to Leo's side when he suffers an injury. Sally blames Maria for her campaign backers' withdrawal
(Subtitles) (Audio Described)

Rating: 7.8
8:00pm
Paul O'Grady: For the Love of Dogs
Season 10 Episode 5/

This time, Paul meets a Shar Pei cross that needs surgery to correct its sight problems, before coming across a lonely Bichon Frise cross suffering from severe separation anxiety and a destructive Mastiff with an unusual palette
(Subtitles) (Audio Described)

Rating: 5.5
8:30pm
Coronation Street
26/01/2022 - 2
Bernie faces the police over Joseph's disappearance. Jenny has second thoughts about committing to Leo. Craig brings Faye and Emma worrying news from Ted's post-mortem
(Subtitles) (Audio Described)

Rating: 7.8
9:00pm
The Bay
Season 3 Episode 3/6

Several major developments in the case point the team towards suspects in surprising places. Meanwhile, Erin offers an olive branch to Conor, but a misunderstanding leaves him more miserable than ever in his new home. Later, Adnan gets caught up in a situation with devastating consequences
(Subtitles) (Audio Described)

Rating: 6
10:00pm
ITV News at Ten
26/01/2022
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents
(Subtitles)

Rating: 7.2
10:30pm
ITV News London
(Subtitles)

Rating: 1.2
10:45pm
Peston
Season 2022 Episode 3/

Political magazine show presented by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures. Including updates from social media taking in perspectives from viewers, experts and key players throughout the programme
(Subtitles)

Rating: 3.7
11:40pm
The John Bishop Show
Season 1 Episode 3/6

The comedian and Doctor Who star performs topical stand-up routines and chats to Strictly Come Dancing professional and Dancing on Ice judge Oti Mabuse and comedian and actor Rob Brydon. Plus, John also checks the global comedy pulse with a team of stand-ups from all over the world
(Subtitles) (Repeat)

Rating: 1.1
12:15am
Shop: Ideal World

Rating: 5.7
3:00am
Bling
Season 1 Episode 4/20

Chris has a very tricky fix on his hands with an engagement ring which has previously lost its prized stone and undergone three repairs. On the buy counter, Helen makes Rita's day by finding her a beautiful ring to represent her birthstone, all for under her budget
(Subtitles) (Repeat) (Sign Language)

Rating: 1.3
3:50am
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection

Rating: 6.7
5:05am
Tipping Point
Season 11 Episode 118/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles) (Repeat) (Sign Language)

Rating: 8.6

Thu 27 Jan

6:00am
Good Morning Britain
27/01/2022
Season 2022

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
(Subtitles)

Rating: 2.9
9:00am
Lorraine
27/01/2022
Season 2022

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly
(Subtitles)

Rating: 8.5
10:00am
This Morning
27/01/2022
Season 2022

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more
(Subtitles) (Interactive)

Rating: 2.5
12:30pm
Loose Women
27/01/2022
The women put the world to rights once more, discussing everything from politics to parenting, and invite a celebrity guest to chat about what they are up to - or anything else that takes their fancy
(Subtitles)

Rating: 2
1:30pm
ITV Lunchtime News
27/01/2022
(Subtitles)

Rating: 6.5
1:55pm
ITV News London
(Subtitles)

Rating: 1.2
2:00pm
Dickinson's Real Deal
Duxford
Season 13 Episode 52/90

David Dickinson and the team travel to Duxford in Cambridgeshire, where David Hakeney comes across a James Bond kit car, and Alison Chapman finds an antique scent bottle
(Subtitles)

Rating: 7.1
3:00pm
Lingo
Season 2 Episode 54/

Quiz hosted by Adil Ray in which three pairs of contestants work out words that appear in the Lingo grids and Puzzlewords. The contestants are Yasmin and her dad Illy from Blackpool, yo-yo loving Luke and his father Graham, and Hertfordshire couple Kyra
(Subtitles)

Rating: 9.2
3:59pm
ITV London Weather
(Subtitles)

Rating: 0.6
4:00pm
Tipping Point
Season 11 Episode 119/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles)

Rating: 8.6
5:00pm
The Chase
Season 15 Episode 3/

Bradley Walsh presents as Victoria, Emma, Connor and Ritchie pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught
(Subtitles)

Rating: 6.1
6:00pm
ITV News London
(Subtitles)

Rating: 1.2
6:25pm
Party Political Broadcast
27/01/2022 - Green Party
By the Green Party
(Subtitles)

Rating: 6
6:30pm
ITV Evening News
27/01/2022
(Subtitles)

Rating: 6.2
7:00pm
Emmerdale
27/01/2022 - 1
Billy is angry, it is the day of the hearing, and Leyla wants to help Jacob
(Subtitles) (Audio Described)

Rating: 2.9
7:30pm
Tonight
Smart Motorways: Hitting the Brakes? Tonight
Hundreds of miles of our highways have been turned into 'smart motorways', which use technology to keep vehicles flowing. However, critics say this has contributed to the number of deaths on the roads. This month, the government announced a pause in the rollout of new smart motorways while safety concerns are investigated. So are smart motorways really dangerous - and how do we make them safer? Ginny Buckley investigates
(Subtitles)

Rating: 6.8
8:00pm
Emmerdale
27/01/2022 - 2
Billy is keen to make amends. Dawn posts on social media. Meena seethes
(Subtitles) (Audio Described)

Rating: 2.9
8:30pm
The Martin Lewis Money Show: Live
27/01/2022
As the cost of living crisis escalates for many, money man Martin Lewis is on hand to help and guide us through everything we need to know right now. There's also the latest News You Can Use, offering tips and suggestions to try and make your finances go further
(Subtitles)

Rating: 6.2
9:00pm
Martin Clunes: Islands of the Pacific
Galapagos
Season 1 Episode 3/3

The presenter explores the Galapagos, getting up close to sealions, iguanas, tortoises, penguins, finches and baby sharks. He joins conservation expeditions, sees evolution in action, visits a nun, an organic farm and the site of a murder mystery
(New Series) (Subtitles) (Audio Described)

Rating: 2.3
10:00pm
ITV News at Ten
27/01/2022
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents
(Subtitles)

Rating: 7.2
10:30pm
ITV News London
(Subtitles)

Rating: 1.2
10:45pm
Driving Force
Maggie Alphonsi
Season 2 Episode 3/

Judy Murray explores the journey of legend and the 'First Lady' of English women's rugby, Maggie Alphonsi. Maggie was a key driving force of the England side that dominated the Six Nations with seven straight titles and won the Women's Rugby World Cup 2014. From changing the face of women's rugby to being elected to the RFU Council, she continues to be an inspiration to the next generation of players
(Subtitles) (Repeat)

Rating: 6.1
11:40pm
All Elite Wrestling: Rampage
25/01/2022
Season 1 Episode 4/

Hard-hitting, high-flying wrestling action with many of AEW's biggest stars. Excalibur, Taz, Chris Jericho and Ricky Starks present
(Subtitles)

Rating: 6.5
12:30am
Shop: Ideal World

Rating: 5.7
3:00am
Tonight
Smart Motorways: Hitting the Brakes? Tonight
Hundreds of miles of our highways have been turned into 'smart motorways', which use technology to keep vehicles flowing. However, critics say this has contributed to the number of deaths on the roads. This month, the government announced a pause in the rollout of new smart motorways while safety concerns are investigated. So are smart motorways really dangerous - and how do we make them safer? Ginny Buckley investigates
(Subtitles) (Repeat)

Rating: 6.8
3:25am
Britain's Brightest Celebrity Family
Season 2 Episode 1/7

Anne Hegerty presents as eight more celebrities take part in the knockout tournament, with the families of Vanessa Feltz and Matthew Wright competing in the first heat. They'll face a number of fiendish general knowledge-based rounds as they attempt to make it to the semi final. Who will make it through and get closer to the chance of winning £25,000 for their chosen charity? Anne Hegerty presents
(Subtitles) (Repeat) (Sign Language) (Audio Described)

Rating: 1.7
3:50am
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection

Rating: 6.7
5:05am
Tipping Point
Season 11 Episode 119/

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot
(Subtitles) (Repeat) (Sign Language)

Rating: 8.6