Sona
Season 1 Episode 1 of 3
Sauna lover Vicky Kilgour embarks on a road trip up Scotland’s west coast in search of wellbeing and happiness, with friend Duncan MacDonald along for the ride. She begins by introducing her happy place, but it's the edge of his comfort zone. In Argyll, they dive into wild swimming, seaweed foraging, mud baths, salt scrubs and snorkelling, meeting incredible people along the way
Sona airs on BBC Alba at 10:00 PM, Thursday 4 September. (New, series, subtitles.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health