Bitesize Daily: 5 to 7 Year Olds

9:00 AM to 9:20 AM
Tuesday 16 December
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Well-being-Sleep and Exercise

Episode 142

Learn why sleep is important, how exercise improves your mood, and how sleep and exercise boost mental health.

Bitesize Daily: 5 to 7 Year Olds airs on CBBC HD at 9:00 AM, Tuesday 16 December. (Subtitles, repeat.)
Topics
Children's ➝ Youth Programmes
Educational ➝ Schools Programmes