How to Lose Weight Well
From the Sirtfood to the Yoga Diet
Season 6 Episode 1 of 2
Doctors Helen Lawal and Javid Abdelmoneim help people try out the most popular diets on the market, with participants being put on a variety of regimens. Sisters Lesley and Debra from Essex road-test diets followed by celebrities Adele and Rebel Wilson, while friends Temi and Bose try out intermittent fasting, and drinking pals Maurice and Mick want to lose weight before attempting a Three Peaks walk in their native Yorkshire
How to Lose Weight Well airs on Virgin Media Two HD at 5:00 PM, Sunday 22 June. (New.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Helen Lawal
Presenter
Javid Abdelmoneim
Presenter
Ben Gale
Executive Producer
Tammy Hale
Series Producer