The One Show

7:00 PM to 7:30 PM
Thursday 12 November
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12/11/2026

Lauren Laverne and JB Gill catch up with Owain Wyn Evans on the fourth day of his Four Nations Cycle Challenge and Alex Jones is at the Children in Need studio in Salford. Plus, The Rings of Power stars Robert Aramayo and Morfydd Clark are in the studio

The One Show airs on BBC One London HD at 7:00 PM, Thursday 12 November. (Subtitles.)
For up-to-the-minute The One Show listings, visit our The One Show page
Topics
Education ➝ Science ➝ Factual Topics
General
Lauren Laverne
Presenter
JB Gill
Presenter
Joanne Vaughan-Jones
Editor