Just One Thing
Eat Oily Fish
Season 2 Episode 1 of 12
Zoe Ball, Roman Kemp and Clive Myrie show how small, everyday changes can boost wellbeing, from dancing to lift your mood to enjoying mackerel for a healthier heart. In the first episode, Clive prescribes a diet of oily fish for a woman on a mission to supercharge her health after shedding weight with the help of weight loss drugs
Just One Thing airs on BBC One East HD at 2:00 PM, Monday 23 March. (Subtitles, new, series.)
Topics
News ➝ Current Affairs
Documentary
Clive Myrie
Presenter
Zoe Ball
Presenter
Roman Kemp
Presenter