How to Lose Weight Well

3:00 PM to 4:00 PM
Monday 9 March
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From a Mind-Body Cleanse to Frozen Belly Fat

Season 4 Episode 3 of 4

Xand van Tulleken and Helen Lawal oversee proceedings as three more pairs road test some of the most popular and talked about diets. Sandra and Cherise hope to lose a dress size for a 30th birthday party, Dan and Rob from Stoke want to get fit for a charity football match and Pip and Donna have four months to slim down for a muddy obstacle race. Xand also investigates gastric balloon pills and whether he can freeze away his stomach fat

How to Lose Weight Well airs on Virgin Media Two HD at 3:00 PM, Monday 9 March. (Repeat.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Xand van Tulleken
Contributor
Helen Lawal
Presenter
Ben Gale
Executive Producer
Kurt Seywald
Executive Producer