


The One Show
10/11/2026
Season 2026
Alex Jones and Roman Kemp chat to Joe Swash, Stacey Solomon and Chris McCausland and there's an update from Challenge Squad member Ana on day two of her epic kayak marathon for Children in Need
The One Show airs on BBC One London HD at 7:00 PM, Tuesday 10 November. (Subtitles.)
For up-to-the-minute The One Show listings, visit our The One Show page
Topics
Education ➝ Science ➝ Factual Topics
General
Joanne Vaughan-Jones
Editor
