Sona
Season 1 Episode 2 of 3
Sauna lover Vicky Kilgour continues her road trip up Scotland's west coast in search of wellbeing and happiness, with friend Duncan MacDonald along for the ride. Here, the pair try out some yoga and enjoy an intensive sound therapy session, before heading off to the magically remote world of Knoydart Community Farm where they dabble in some market gardening
Sona airs on BBC Alba at 10:30 PM, Friday 12 September. (Subtitles, repeat.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health