Bitesize Daily: 7 to 9 Year Olds
Well-being-Sleep and Exercise
Episode 143
Learn about the effects of poor sleep, how exercise can be fun and how to develop good sleep and exercise habits.
Bitesize Daily: 7 to 9 Year Olds airs on CBBC HD at 9:00 AM, Wednesday 17 December. (Subtitles, repeat.)
Topics
Children's ➝ Youth Programmes
Educational ➝ Schools Programmes