E4 Extra Friday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Adam makes a major change
Adam makes a major change while Barry and Erica attempt to help Murray. 'Weird Al' Yankovic and Tim Meadows guest star

7:30 AM
The Goldbergs
Barry loses his status as champion athlete at school
Barry loses his status as champion athlete at school and Murray refuses to let Beverly help out at the furniture shop when sales take a nosedive

8:00 AM
How I Met Your Mother
Ted and Robin volunteer at a homeless shelter
Ted and Robin volunteer at a homeless shelter, and Lily dreads spending Thanksgiving with Marshall's parents

8:30 AM
How I Met Your Mother
Barney gets Ted drunk
Barney comes to the conclusion that Ted thinks too much and decides there is only one cure - getting him drunk

9:00 AM
Ramsay's Kitchen Nightmares USA
A family-owned restaurant in Monrovia, California
Gordon Ramsay visits Sam's Mediterranean Kabob Room in Monrovia, California, where the owner, his wife and their children are all feeling the pressure of working seven days a week

10:00 AM
Couples Come Dine with Me
Three couples from the Midlands compete for the cash prize of £1,000
Three couples from the Midlands compete in the dinner party challenge, with Fay and Wayne, Rob and Maz, and Sam and Tony hoping to walk away with the cash prize of £1,000

11:00 AM
Couples Come Dine with Me
Couples in Glasgow compete for the cash prize of £1,000
Three couples from Glasgow compete for the cash prize of £1,000, with Carly and Michael, Ang and Tom, and Irene and Davey hoping to impress with their menus

12:00 PM
Don't Tell the Bride
Fantasy fan Evan plans to wage war on his wedding day
The end is nigh for fantasy fan Evan as he plans to wage war on his wedding day, but his emotional bride-to-be Zoe wants a low-key family affair

1:00 PM
Don't Tell the Bride
A groom-to-be wants a ceremony celebrating the Isle of Wight
Fun-loving groom-to-be Liam wants a wedding day that really celebrates his native Isle of Wight, but his future wife Kandi is hoping for a more conventional day

2:00 PM
Teen First Dates
Daters include 17-year-old 'gentle giant' Harry, and 16-year-old Isobel
Fred Sirieix welcomes 17-year-old 'gentle giant' Harry, a corporal in the air cadets, and 16-year-old Isobel, who is also still getting to grips with her confidence

3:00 PM
Undercover Boss USA
The Coffee Bean & Tea Leaf president goes undercover in his own firm
The Coffee Bean & Tea Leaf president John Fuller goes undercover in his firm, meeting a barista, a shift supervisor and a general manager to check his coffee shops' efficiency

4:00 PM
Undercover Boss USA
A CEO goes undercover at restaurant chain Taco Bueno
Mike Roper, CEO of quick-service Tex-Mex restaurant chain Taco Bueno, disguises himself to work in secret among his own staff to gain more insight before growing the business

5:00 PM
Ramsay's Kitchen Nightmares USA
A family-owned restaurant in Monrovia, California
Gordon Ramsay visits Sam's Mediterranean Kabob Room in Monrovia, California, where the owner, his wife and their children are all feeling the pressure of working seven days a week

6:00 PM
Ramsay's Kitchen Nightmares USA
An Italian family restaurant in Long Beach, California
Gordon Ramsay heads to the coastal community of Long Beach, California, to save an Italian restaurant plagued by misguided management and family feuds

7:00 PM
The Big Bang Theory
Leonard and Penny endure an awkward night at the cinema
Leonard and Penny endure an awkward night at the cinema, both insisting the outing is not a date. Meanwhile, Sheldon is forced to face his fear of birds

7:30 PM
The Big Bang Theory
Stuart asks Amy out on a date
Comic-book store owner Stuart asks Amy out on a date, forcing a jealous Sheldon to consider the future of his relationship with her

8:00 PM
Taskmaster
Ed Gamble gets reckless with a frying pan and Katy Wix asks for a pencil
Ed Gamble gets reckless with a frying pan, Katy Wix asks for a pencil and Jo Brand shares a leisurely sandwich with David Baddiel

9:00 PM
The Inbetweeners
A trip to a theme park does not go to plan
Simon passes his driving test, and the lads take a trip to a theme park. However, their route is obstructed by a funeral cortege and the new motorist has an accident

9:30 PM
The Inbetweeners
Will finds a girlfriend
Will starts going out with the most popular schoolgirl in the year above, but his obsession with her begins to alienate his friends

10:00 PM
The Big Fat Quiz of Telly
With contestants including Russell Howard, Judi Love and Daisy May Cooper
Babatunde Aléshé, Daisy May Cooper, Natasia Demetriou, Jamie Demetriou, Judi Love and Russell Howard compete to see who knows the most about television

12:00 AM
Joe Lycett: More, More, More! How Do You Lycett? How Do You Lycett?
The performer's first stand-up show in several years
The performer's first stand-up touring show in several years is packed with more jokes, more comedy anecdotes and more inappropriate and arguably disturbing paintings

1:05 AM
Ramsay's Kitchen Nightmares USA
An Italian family restaurant in Long Beach, California
Gordon Ramsay heads to the coastal community of Long Beach, California, to save an Italian restaurant plagued by misguided management and family feuds

2:05 AM
Impractical Jokers
The guys give boxing lessons
The guys get a little punchy while giving boxing lessons, then head to the mall to share the gift of music with strangers. The loser delivers the right speech to the wrong audience

2:30 AM
Impractical Jokers
The guys act as reporters asking ridiculous questions
Joe, Sal, Murr and Q Brand make bizarre passes at supermarket shoppers and act as reporters asking ridiculous questions
