E4 Extra Wednesday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Beverly's child-rearing tactics appear unorthodox
Beverly's child-rearing tactics appear unorthodox, while Barry and Adam concoct a plan to become more independent from their mother

7:35 AM
The Goldbergs
Love and loyalty win when Lainey comes home
Love and loyalty win when Lainey comes home, and Adam and Carmen come to a crossroads in their relationship. Comedy, starring Wendi McLendon-Covey

8:00 AM
How I Met Your Mother
The friends travel to Long Island ahead of Robin and Barney's wedding
The friends travel to Long Island to attend Robin and Barney's wedding, but the couple make a discovery about their families

8:30 AM
How I Met Your Mother
Robin discovers James and Tom are getting a divorce
Robin worries how Barney will handle the news that James and Tom are getting a divorce, while Marshall is forced to drive back to New York in an uneconomical car

9:00 AM
The Big Bang Theory
Amy and Sheldon go on honeymoon
Amy and Sheldon go on honeymoon, but do not get very far. Penny and Leonard discover they are uncomfortably similar to Amy's parents

9:30 AM
The Big Bang Theory
Sheldon and Amy are baffled by one of their wedding gifts
Sheldon and Amy are baffled by Leonard and Penny's wedding gift but are too embarrassed to ask them what the item actually is. Stuart asks Denise out on a date

10:00 AM
Couples Come Dine with Me
Three couples compete in Northampton
Another dining-room battle sees the first two couples bring the tastes of Spain and the Caribbean to Northampton. The final evening, however, does not go to plan

11:00 AM
Couples Come Dine with Me
First hosts in Essex are complaints investigator Callum and his wife Alison
First hosts in Essex are complaints investigator Callum and his wife Alison, who have put together a fun-filled menu, despite Callum's not so cheery nature

12:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Japanese restaurant in California
Gordon Ramsay visits Sushi Ko, a Japanese restaurant in California, and finds owner and chef Akira too lacking in confidence and self-esteem to bring his business back to profit

1:00 PM
Don't Tell the Bride Ireland
A groom plans a Game of Thrones-style wedding
Owen plans his big day, but while fiancee Lisa dreams of an elegant lakeside wedding, he is thinking of a ceremony on the side of a mountain with his bride arriving on horseback

2:00 PM
Don't Tell the Bride Ireland
A groom plans a Christmas-themed ceremony
Jennifer has always dreamed of a large traditional wedding in their local church in Callan, but husband-to-be Robbie has decided on a Christmas-themed ceremony

3:00 PM
Undercover Boss USA
A cafe franchise's chief operating officer goes undercover in her own company
Shawnon Bellah, the chief operating officer of Nestlé Toll House Café by Chip, goes undercover in her own company to ensure the franchise does not lose quality as it expands

4:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Japanese restaurant in California
Gordon Ramsay visits Sushi Ko, a Japanese restaurant in California, and finds owner and chef Akira too lacking in confidence and self-esteem to bring his business back to profit

5:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a restaurant in California
Gordon Ramsay visits California, where he helps the owner of Lido Di Manhattan, Lisa Marie Hemmat, put her restaurant back on the map of the best local eateries

6:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Cuban cafe in New York
Gordon Ramsay comes to the aid of a struggling Cuban cafe in Brooklyn, New York, and soon finds out the quarrelling owners have a lot to do with the restaurant's lack of trade

7:00 PM
The Big Bang Theory
Penny tries to put a stop to Leonard's plan to be a sperm donor for Zack's wife
Penny tries to put a stop to Leonard's plan to be a sperm donor for her ex-boyfriend Zack's wife. Howard, Bernadette, Anu and Raj make the most of the latter's cancelled stag party

7:30 PM
The Big Bang Theory
The friends play dirty to win a seat at Wil Wheaton's Dungeons and Dragons game
The friends find out Wil Wheaton is hosting a celebrity Dungeons and Dragons game with William Shatner and Kevin Smith - and will do anything to get the final seat at the table

8:00 PM
The Big Bang Theory
Sheldon comes up with some novel games to play with Howard's children
Bernadette and Penny travel to San Diego for a pharmaceutical sales convention. Back home, Sheldon comes up with some novel games to play with the Wolowitz children

8:30 PM
The Big Bang Theory
Sheldon and Amy try to charm the Nobel laureates
Sheldon and Amy try to charm the Nobel laureates, while Halley's fear of the dark leads to opportunity and conflict for Howard, Bernadette and Stuart

9:00 PM
8 Out of 10 Cats Does Countdown
With Lee Mack, Katherine Ryan and Joe Wilkinson
Lee Mack, Katherine Ryan, Joe Wilkinson and Jon Richardson take part in the comedy game show, with the Brett Domino Trio joining Susie Dent in Dictionary Corner

10:00 PM
Taskmaster
First-ever episode of the comedy game show
First-ever episode of the comedy game show with Greg Davies setting Roisin Conaty, Tim Key, Romesh Ranganathan, Frank Skinner and Josh Widdicombe a series of challenges

11:05 PM
The Inbetweeners
The lads visit a Caravan Club meeting
The lads visit a Caravan Club meeting under the impression that it is really a massive orgy, but are embarrassed when Jay's dad decides to give them advice on sex

11:35 PM
The Inbetweeners
Will organises the Christmas prom
Will is put in charge of organising the end-of-term Christmas prom, so he enlists the help of Simon, Jay and Neil

12:05 AM
Ramsay's Kitchen Nightmares USA
The chef helps a restaurant in California
Gordon Ramsay visits California, where he helps the owner of Lido Di Manhattan, Lisa Marie Hemmat, put her restaurant back on the map of the best local eateries

1:05 AM
8 Out of 10 Cats Does Countdown
With Lee Mack, Katherine Ryan and Joe Wilkinson
Lee Mack, Katherine Ryan, Joe Wilkinson and Jon Richardson take part in the comedy game show, with the Brett Domino Trio joining Susie Dent in Dictionary Corner

2:05 AM
Taskmaster
First-ever episode of the comedy game show
First-ever episode of the comedy game show with Greg Davies setting Roisin Conaty, Tim Key, Romesh Ranganathan, Frank Skinner and Josh Widdicombe a series of challenges
