E4 Extra Wednesday

BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
TVGuide.co.uk
E4 Extra
3:00 AM
7:05 AM
The Goldbergs
Beverly's child-rearing tactics appear unorthodox
7:35 AM
The Goldbergs
Love and loyalty win when Lainey comes home
8:00 AM
How I Met Your Mother
The friends travel to Long Island ahead of Robin and Barney's wedding
8:30 AM
How I Met Your Mother
Robin discovers James and Tom are getting a divorce
9:00 AM
The Big Bang Theory
Amy and Sheldon go on honeymoon
9:30 AM
The Big Bang Theory
Sheldon and Amy are baffled by one of their wedding gifts
10:00 AM
Couples Come Dine with Me
Three couples compete in Northampton
11:00 AM
Couples Come Dine with Me
First hosts in Essex are complaints investigator Callum and his wife Alison
12:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Japanese restaurant in California
1:00 PM
Don't Tell the Bride Ireland
A groom plans a Game of Thrones-style wedding
2:00 PM
Don't Tell the Bride Ireland
A groom plans a Christmas-themed ceremony
3:00 PM
Undercover Boss USA
A cafe franchise's chief operating officer goes undercover in her own company
4:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Japanese restaurant in California
5:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a restaurant in California
6:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Cuban cafe in New York
7:00 PM
The Big Bang Theory
Penny tries to put a stop to Leonard's plan to be a sperm donor for Zack's wife
7:30 PM
The Big Bang Theory
The friends play dirty to win a seat at Wil Wheaton's Dungeons and Dragons game
8:00 PM
The Big Bang Theory
Sheldon comes up with some novel games to play with Howard's children
8:30 PM
The Big Bang Theory
Sheldon and Amy try to charm the Nobel laureates
9:00 PM
8 Out of 10 Cats Does Countdown
With Lee Mack, Katherine Ryan and Joe Wilkinson
10:00 PM
Taskmaster
First-ever episode of the comedy game show
11:05 PM
The Inbetweeners
The lads visit a Caravan Club meeting
11:35 PM
The Inbetweeners
Will organises the Christmas prom
12:05 AM
Ramsay's Kitchen Nightmares USA
The chef helps a restaurant in California
1:05 AM
8 Out of 10 Cats Does Countdown
With Lee Mack, Katherine Ryan and Joe Wilkinson
2:05 AM
Taskmaster
First-ever episode of the comedy game show
3:00 AM