E4 Extra Thursday

BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
TVGuide.co.uk
E4 Extra
3:00 AM
7:05 AM
The Goldbergs
Beverly struggles with her feelings for a new crush
7:35 AM
The Goldbergs
Adam is excited about introducing Carmen to his family
8:00 AM
How I Met Your Mother
Ted writes a list of things he wants to do before moving to Chicago
8:30 AM
How I Met Your Mother
Barney learns how Ted feels about Robin
9:00 AM
The Big Bang Theory
Raj explores arranged marriage
9:30 AM
The Big Bang Theory
The gang learns Sheldon has a best friend he has never mentioned before
9:55 AM
Couples Come Dine with Me
In Essex, Mike and Heather hope to impress with a menu of Mediterranean dishes
11:00 AM
Couples Come Dine with Me
Three couples compete in the West Midlands
12:00 PM
Ramsay's Kitchen Nightmares USA
An Italian restaurant in Florida receives help
1:00 PM
Don't Tell the Bride Ireland
A groom plans to hold his wedding in an Ikea store
2:00 PM
Don't Tell the Bride
A Harry Potter fan organises his wedding
3:00 PM
Undercover Boss USA
The CEO of restaurant branch Muscle Maker Grill goes undercover with his staff
4:00 PM
Ramsay's Kitchen Nightmares USA
An Italian restaurant in Florida receives help
5:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a Mexican restaurant in southern California
6:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Japanese restaurant in California
7:00 PM
The Big Bang Theory
The reality of the Nobel Prize takes its toll on Amy
7:35 PM
The Big Bang Theory
Raj publishes a paper suggesting he has discovered alien life
8:00 PM
The Big Bang Theory
Sheldon and Amy face a dilemma
8:30 PM
The Big Bang Theory
Leonard's mother shows her kind side
9:00 PM
8 Out of 10 Cats Does Countdown
Sean Lock and Harry Hill take on Jon Richardson and Rosie Jones
10:00 PM
Taskmaster
With Roisin Conaty, Tim Key, Romesh Ranganathan, Frank Skinner and Josh Widdicombe
11:00 PM
The Inbetweeners
The gang goes on a field trip to Swanage
11:35 PM
The Inbetweeners
Will is given a work experience placement at a garage
12:05 AM
The Inbetweeners
Will plans to celebrate his birthday with a dinner party
12:40 AM
The Inbetweeners
The friends go clubbing in London
1:15 AM
8 Out of 10 Cats Does Countdown
Sean Lock and Harry Hill take on Jon Richardson and Rosie Jones
2:10 AM
Taskmaster
With Roisin Conaty, Tim Key, Romesh Ranganathan, Frank Skinner and Josh Widdicombe
3:00 AM