ITV1 Anglia +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Richard John Neill presents action from Snetterton, including the MINI Challenge Trophy and the Porsche Carrera Cup

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

A mix of celebrity chat, lifestyle features, advice and competitions

The key headlines from the day so far

Breaking news and current stories from across the East of England

David Dickinson and the dealers are in Newport, south Wales, where items include a pair of Arts and Crafts candlesticks and a gold watch

Stephen Mulhern hosts as David tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Lauren originally from Canada, Marvin from Stourbridge, Jodie from Nottingham and Adrian from Newark-on-Trent take on one of the ruthless Chasers

Breaking news and current stories from across the East of England

A round-up of the day's news headlines and talking points from the UK and around the world

The Fletchers compete in the Royal Cheshire Show with their cows Cherry and Sonic, while Milo enters the young handler contest

Kim discovers there has been an intruder, Charity is left utterly defeated and Mack and Vanessa plot.

Kit sparks a rumour of Gary's imminent arrest, but after a sudden panic over some forensic evidence, Sarah is left with nowhere to hide

DI Kennedy finds a clue to the next intended victim, but it becomes clear that the killer is actually playing with her and he has targeted someone else completely

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the East of England

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

As their affair continues, Candy fears that she and Allan are at risk of breaking their first rule about having no feelings for each other. Drama, starring Elizabeth Olsen

Dan Biggar and Ronan O'Gara analyse the best of the action from round three of the Nations Championship alongside Claire Thomas

Emily Atack and Danny Dyer host a strategic reality quiz, with 10 strangers arriving at a manor to compete for up to £100,000

Daily escape designed to calm the mind and encourage relaxation and reflection

David Dickinson and the dealers are in Newport, south Wales, where items include a pair of Arts and Crafts candlesticks and a gold watch