ITV1 Anglia +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

Chef Ainsley Harriott demonstrates recipes for Mexican food, beginning with carne asada tacos with chargrilled spring onions and a chiltomate salsa

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Breaking news and current stories from across the East of England

Stephen Mulhern hosts another charity edition of the game show, with Mel Blatt, Michelle Visage and Seann Walsh trying to win a £50,000 jackpot for their chosen good causes

Father and son Thomas and Neil, Welsh couple Michalina and Phil, and sisters Titi and Tolu from London take part in the quiz hosted by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Paul from Norfolk, Roisin from Gateshead, Zoe from Buckinghamshire and Albert from Manchester take on one of the ruthless Chasers

Breaking news and current stories from across the East of England

A round-up of the day's news headlines and talking points from the UK and around the world

Robert and Aaron give in to temptation, Dylan puts on a brave face to April after another knock back, while Cain is left worried when DC Cole wants to talk about Nate's murder

Drama with the residents of England's most famous cobbled street

Documentary exploring the Friends star's rise to fame and the final days before his death, with insights from castmates, friends, law enforcement and his own candid accounts

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the East of England

James Bond investigates the mysterious death of a fellow agent in East Berlin and uncovers a plot to start a third world war. Spy adventure, starring Roger Moore and Maud Adams

Emma Willis and Tom Allen present the celebrity cookery contest, with Natalie Cassidy going head to head with Jordan North and Jack Osbourne battling Jessica Wright

Daily escape designed to calm the mind and encourage relaxation and reflection

Jimmy Doherty embarks on a culinary tour of the Sunshine State, starting in Pensacola, where he explores the city's food scene with chef Blake