ITV1 Anglia +1 Tomorrow

Daily escape designed to calm the mind and encourage relaxation and reflection

The dealers visit Blackburn, where Matt Taylor attempts to score with a football jersey and Alys Dobbie tries to walk away with a pair of luxury vintage boots

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

A mix of celebrity chat, lifestyle features, advice and competitions

The key headlines from the day so far

Breaking news and current stories from across the East of England

David Dickinson visits Peterborough, where Fay Rutter inspects a jewellery box, James Layte digs deep for a bargain buy, and Tracey Thackray-Howitt assesses tin-plate toys

Stephen Mulhern hosts as contestant Dennis tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Chris from Wells, Sonia from Epping, Clementine from London and Mark from Abergavenny work as a team to take on one of the ruthless Chasers

Breaking news and current stories from across the East of England

A round-up of the day's news headlines and talking points from the UK and around the world

Stephen Mulhern takes a look back at Georgia and Matt's battles with the Banker, who tries to tempt them out of the game and buy their boxes for less than they are worth

Charity feels thwarted. Cain struggles. Ross likes the attention

Maria confronts Gary with the photographic proof of his lies, Dylan accepts responsibility for Betsy's plight, and Kit begs Sarah to share the blame

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the East of England

Police officers in Atlanta investigate the 2010 murder of a Nikki Whitehead in her own home and are led to her identical twin daughters Jasmiyah and Tasmiyah

A pre-GCSE retreat becomes a fight for survival when a gunman appears, forcing everyone to confront love, truth and what really matters

As their affair continues, Candy fears that she and Allan are at risk of breaking their first rule about having no feelings for each other. Drama, starring Elizabeth Olsen

Documentary following life at the central London hotel, with chef Oliver managing a culinary crisis as Michel Roux hosts the biggest dinner of the year

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef explores Italy, meets food producers, and cooks up a recipe. He begins by discovering the traditions behind chillies in Calabria