ITV1 London +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Ainsley Harriott begins a culinary tour of the Mediterranean island in its capital Valletta, where he discovers why Malta is such a melting pot of cultures

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

More celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Headlines affecting the local area

Stephen Mulhern hosts a charity edition of the game show, with Antony Cotton, Matt Dawson and Stacey Dooley trying to guess the familiar phrases

Mother and son Becka and Connor from Johnstone in Scotland, Sylvia and Ishmail - a mother and son from Kent - and Sunderland-based Tinashe and wife Princess take part

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Richard from Birmingham, Jackie from East Kilbride, Emma from Hitchin and Lee from Ilkeston answer general knowledge questions

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

England v Italy (Kick-off 8.00pm). Coverage of the first semi-final, which comes from Stade de Genève in Switzerland

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

Documentary following Ian Wright's involvement in launching a girls' team at his childhood club Ten Em Bee

The chef explores the south of Malta, beginning in Marsaxlokk where he visits the weekly fish market before heading to a nearby vineyard to hear all about the vines

Daily escape designed to calm the mind and encourage relaxation and reflection

Action from stage 16, which consisted of a 171.5km route from Montpellier to the top of the infamous Mont Ventoux