ITV1 Meridian +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef heads to New Orleans and after delving into a roadside seafood market, he cooks in Louis Armstrong Park and meets singer Robin Barnes

James Bond's search for a missing space shuttle leads to an industrialist bent on genocide - and a rematch with old foe Jaws. Spy adventure, starring Roger Moore

A round-up of the latest headlines

A look ahead to the day's racing

Joining James in the Hampshire countryside this weekend are country music duo the Shires, composer and pianist Alexis Ffrench, and chefs Stephen Terry and Daniel Galmiche

Round-up of the latest headlines

Francesca Cumani and Ed Chamberlin present coverage of the fourth and final day of the Ebor Meeting, including feature race the Skybet Ebor

Bradley Walsh presents as Colin from Bletchley, Lara from Kent, Dawn from Macclesfield, Cesare from Manchester take on one of the ruthless Chasers

Round-up of the latest headlines

Stephen Mulhern hosts as comedian Katherine Ryan tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a cash prize for charity

Emma Willis returns with the spinning-chair singing contest, with Tom Jones, Will.i.am, Tom Fletcher and Danny Jones joined by new coach Kelly Rowland

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

Round-up of the latest headlines

James Bond goes in search of the elusive mastermind behind a secret criminal network with links to his own past. Spy thriller, starring Daniel Craig and Christoph Waltz

Action from the latest matches, including West Ham United v Charlton Athletic, Preston North End v Wolverhampton Wanderers and Wrexham v Watford in the Championship

Documentary about a woman stabbed to death by her housemate, whose obsession prompted him to plant secret cameras in their home and bombard her with coercive WhatsApp messages

Daily escape designed to calm the mind and encourage relaxation and reflection

A Rhodesian ridgeback has been suffering with skin irritation, vets Andy and Amy's own cat Frank needs dental attention and a Shih Tzu cross has an operation to remove tumours