ITV1 Meridian +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Joel Dommett, Judi Love, Sam Thompson and GK Barry take part a reality show hosted by Rylan Clark, while Fay Ripley is this week's guest saboteur

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

David Dickinson and the team set up shop in Milton Keynes, where Mark Steven and David Ford fight over a tin-plate toy car

Adil Ray hosts the game in which Gillian and Scott, Donna and Antonia and Shivani and Melissa use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Sean from Bury, John from Beverley, Caroline from Bristol and Jen from High Wycombe take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Alison meets excitable Staffy cross pups who need to learn manners, and also helps a Husky Shepherd cross get over his separation anxiety

Liam gives Cain some advice, while Laurel is enjoying the thrill of her secret affair and Gabby looks into giving Hide a new healthy menu

Ken gets caught in the crossfire of Adam and Daniel's showdown, Maria advises David to come clean to Shona, and Leanne questions the nature of Brody's work for Idris

After an emotional farewell to their home and family in the UK, Becky and the kids make the move to Italy, while an injured Jamie is unable to play

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

Nicki Shields presents action from the seventh, eighth and ninth races of the season, held at Snetterton

Action from the 17th and penultimate round of fixtures, including Saracens v Harlequins and Leicester Tigers v Exeter Chiefs

Sam Holder examines a hidden dependence on over-the-counter medicines that can devastate lives and cause long-term health problems

Emergency nurse David treats a man crushed by a bull, resus lead Charlotte nurses a patient with a broken ankle, and paediatric nurse Gemma throws a big party

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game of words as Kate Garraway and Ashley James battle Toyah Willcox and Carol Decker to win big money for charity