ITV1 Meridian +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game of words as Kate Garraway and Ashley James battle Toyah Willcox and Carol Decker to win big money for charity

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

David Dickinson and the dealers are in Bridlington, where items of interest include a stunning jewellery box, a railway poster and some silver

Adil Ray hosts the game in which Rose and Johanna, Jade and Jo-Anne and Chris and Myra use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Josh from Belfast, Mike from Salisbury, Joanne from Armadale and Su from Farnham work as a team to take on one of the Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Kate Quilton investigates what people should be eating to try to stay healthier and live longer, and whether they can improve the quality of life by eating the right diet

Kim is convinced Laurel is having an affair with Sam, while Todd gives Charity an ultimatum and Ross and Laurel are eager to plan another hook-up

The Barlows convene to address Daniel's drinking, Lisa arrests Brody on the strength of forensic evidence, and Fiz despairs as Hope snubs Sam

Despite Jamie's best efforts on the pitch, his new Italian side are struggling to get a win and stay out of the relegation zone

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Phil Hornby is joined by MPs and guests to discuss the big political stories in the region

A former CIA agent puts his old skills to use in rescuing his daughter from a gang of European sex traffickers. Thriller, starring Liam Neeson, Famke Janssen and Maggie Grace

Becca and Charlotte help a patient through two ankle manipulations after falling off a horse, before they join the other nurses for a plastercast training course

Radio and TV presenter Rylan is quizzed by an audience of inquisitive individuals who are autistic, neurodivergent or learning disabled

Daily escape designed to calm the mind and encourage relaxation and reflection

Alison meets excitable Staffy cross pups who need to learn manners, and also helps a Husky Shepherd cross get over his separation anxiety