ITV1 Tyne Tees +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Katie is joined by actress Michelle Collins to talk about her one-woman show at the Edinburgh Festival, while Michael Douglas and Genevieve Turley transform another charity founder

Ainsley Harriott celebrates vegetables and, during a visit to Hampshire, tries his hand at harvesting asparagus under the watchful eye of farmer Neil

Bradley Walsh presents as contestants Michelle, Corey, Mo and Georgia work as a team to take on one of the ruthless Chasers and secure a cash prize

Emma Willis and Tom Allen present the celebrity cookery contest, with Natalie Cassidy going head to head with Jordan North and Jack Osbourne battling Jessica Wright

Jimmy Doherty and Shivi Ramoutar are joined by comedian Eddie Kadi for a lesson in making a crab out of bread from local baker David

A round-up of the latest headlines

James is back in the kitchen and serves up a feast of delicious food for model Jodie Kidd, while also enjoying recipes from chefs Aktar Islam, Emily Scott, and Corrin Harrison

Ainsley takes inspiration from the beautiful and clean flavours of Nordic cuisine and Lisa Snowdon heads to a popular bakery to learn about their cardamon buns

Round-up of the latest headlines

Oli Bell presents coverage of the Shergar Cup from Ascot, where 12 of the top riders from around the world compete in a team event, plus racing from Newmarket and Haydock Park

Stephen Mulhern hosts as 2023 King of the Jungle Sam Thompson tries to open the 22 red boxes in the right order, taking on the banker for the chance to win a cash prize for charity

Round-up of the latest headlines

Ortis Deley, Maggie Aderin-Pocock, Graeme Hall and Sarah Millican answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

James Bond sets off on the trail of an enigmatic villain armed with lethal new technology. Action thriller, starring Daniel Craig in his fifth and final outing as 007

Round-up of the latest headlines

Leo's countdown begins as Cresswell's past leads Vanessa and Scott to uncover the truth

Action from the latest matches, including Southampton v Wrexham, West Bromwich Albion v Blackburn Rovers and Sheffield United v Bristol City in the Championship

Ainsley takes inspiration from the beautiful and clean flavours of Nordic cuisine and Lisa Snowdon heads to a popular bakery to learn about their cardamon buns

The Crown calls Claire's best friend Amita to the stand, while Jarrod struggles to deal with the brutality of his arrest and submits an important English essay late

Daily escape designed to calm the mind and encourage relaxation and reflection

The team's training ramps up as the tiger shark dive draws near, with Danni Washington and Tristan Guttridge revealing that they will scuba dive around an old and eerie shipwreck