ITV1 Wales +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as contestant Kev tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

The chef returns to Dumfries House in Ayrshire, visiting the Education Garden before making a favourite dish of aubergine parmigiana

James travels to Nottingham, where he sets up his mobile kitchen in the middle of Sherwood Forest and cooks a 'forest pork feast' for award-winning restaurateur Sat Bains

Joining Alan at Manor Farm are actress Amanda Redman and farmers Kelvin and Liz Fletcher, while there is a gin masterclass from Andy Clarke

A round-up of the latest headlines

James invites writer Amanda Owen into his kitchen to taste recipes by himself and chefs Romy Gill, Glynn Purnell and Paul Rankin

Round-up of the latest headlines

An insight into the tough reality of northern Jump racing, following several jockeys over the course of two days at Musselburgh's Cheltenham Trials Weekend

James Bond plans revenge on a ruthless drug baron who maimed his friend, but is forced to act without the support of MI6. Spy thriller, starring Timothy Dalton and Robert Davi

A safari park for genetically engineered dinosaurs creates a new species - only for it to escape and terrorise the tourists. Action adventure sequel, with Chris Pratt

Round-up of the latest headlines

Danny John-Jules, Yinka Bokinni, Tom Bosworth and Eamonn Holmes answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Stephen Mulhern hosts the game show, with Alex Jones, Tyler West and Ricky Wilson guessing well-known phrases for the chance to win £50,000 for good causes

Quiz hosted by Lee Mack in which the questions are about logic and common sense, with 100 contestants having a chance of winning up to £100,000

Adrian Dunbar, Jo Brand, Layton Williams and their relatives compete in the comedy game show, in which the parents choose which questions their children will answer

Memorable interviews with Oprah Winfrey, Tom Hardy, Michael Caine, Keira Knightley, Uma Thurman, Michael Buble, Robbie Williams, Dua Lipa, Aimee Lou Wood and Peter Crouch

Round-up of the latest headlines

Action from the latest matches, including Leicester City v Blackburn Rovers at King Power Stadium and Watford v Middlesbrough at Vicarage Road in the Championship

Stephen Mulhern hosts as contestant Alexis tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Daily escape designed to calm the mind and encourage relaxation and reflection