ITV1 Wales +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

An insight into the tough reality of northern Jump racing, following several jockeys over the course of two days at Musselburgh's Cheltenham Trials Weekend

Raymond revisits Hillsborough Castle in Co Down, meeting head gardener Claire and helping her with a spot of harvesting while learning about the gardens' extensive restoration

James visits Spain's wine region, La Rioja, where he eats Tapas in the capital of Longrono, and explores a Michelin star restaurant in a tiny town

James invites writer Amanda Owen into his kitchen to taste recipes by himself and chefs Romy Gill, Glynn Purnell and Paul Rankin

A round-up of the latest headlines

John Major, Hugh Bonneville and Lolita Chakrabarti join Alan at Manor Farm; florist Jonthan Mosley has fireworks in mind and farmer Tom Davis meets some Border Leicester sheep

Excitement builds in the barn as the family find out whether the cows are expecting calves and one of the ewes gets a visit from the vet

A round-up of royal news, with expert analysis from ITV News' royal editor Chris Ship and expert Lizzie Robinson, and guests

Round-up of the latest headlines

Entrepreneur Holly Tucker helps Ellie, the founder of letterbox flower delivery service Bud Hut, and Ayesha, a single mum and founder of an ergonomic ceramics company

Fern meets a 12-year-old rescue cat with diabetes whose owner is using the latest technology to monitor her pet's blood sugar levels

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

The teenage wizard and his friends search for the magical artefacts that will allow them to destroy the evil Voldemort. Fantasy adventure, with Daniel Radcliffe and Ralph Fiennes

Round-up of the latest headlines

Jeremy Clarkson hosts the big-prize quiz in which another line-up of contestants answer questions that could change their lives

Bradley Walsh hosts as Neil Delamere, Michelle Ackerley, Charlie Stayt, Danny Sebastian and Rick Edwards take on the experts, hoping to win big money for their chosen charities

Lana helps the counter terrorism unit learn more about the recent murders. But their progress doesn't go unnoticed by the bomber, whose campaign only intensifies

Round-up of the latest headlines

Britain's Got Talent judge Amanda Holden and comedian Alan Carr embark on journeys across the country as they delve into their family histories

A look at the case of 17-year-old Charlie Cosser, who was fatally stabbed by 16-year-old Yura Varybrus at an end-of-term summer party for teenagers

Richard John Neil presents action from Silverstone, including the Wera Tools F4 British Championship and the Porsche Carrera Cup Great Britain

Daily escape designed to calm the mind and encourage relaxation and reflection