ITV1 Wales +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Helen tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Stephen Mulhern hosts a look back at some of the most iconic Deal or No Deal episodes, with Matthew and Alex given their opportunity to open the red boxes this time

The bad-tempered ogre must persuade a rebellious teenager to face up to his responsibilities as heir to the throne. Animated sequel, with the voices of Mike Myers and Cameron Diaz

Prue is joined by model and entrepreneur Jo Wood, who cooks a dish she first made for her son and talks about her decision to live off-grid

A round-up of the latest headlines

James cooks up a feast of delicious food for Status Quo's Francis Rossi, while there are recipes from chefs Romy Gill and Corrin Harrison and cocktails with barman Merlin Griffiths

Ainsley Harriott heads to the historic Graycliff restaurant to meet master chocolatiers, before enjoying some Asian-Bahamian fusion with chef Ariana Victoria at Aquafire

Round-up of the latest headlines

Rishi Persad presents coverage of a meeting headlined by the Scilly Isles Novices' Chase from Sandown Park. Plus, racing from Musselburgh and Leopardstown

Jeremy Clarkson hosts the quiz in which six hopefuls compete for £1,000,000, with each question being against the clock and there is no room for indecision

Married couple Ricky and Manisha take on the Limitless Ladder, setting their sights on a six-figure sum to fund a dream family holiday and ambitious house renovations

Round-up of the latest headlines

Graham Norton hosts the game show as essential skills teacher Orla, development manager Kelly and events duty officer Ben compete to win big money prizes

The six remaining singers do their best to remain anonymous, while Jonathan Ross, Davina McCall, Mo Gilligan and Maya Jama try to deduce their identities

Quiz hosted by Lee Mack in which the questions are about logic and common sense, with 100 contestants having a chance of winning up to £100,000

Round-up of the latest headlines

Former CIA agent Bryan Mills fights to rescue his ex-wife from an Albanian gangster whose son he killed. Action thriller sequel, starring Liam Neeson and Famke Janssen

Action from the day's matches, including Ipswich Town v Preston North End, Middlesbrough v Norwich City, and Queens Park Rangers v Coventry City

After teenager Robert Piest disappears on his mother's birthday, police in Des Plaines, Illinois, investigate. Fact-based drama, starring Michael Chernus

Daily escape designed to calm the mind and encourage relaxation and reflection