ITV1 Wales +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Lucy Willcox offers practical planting design tips for spring, while Camilla Bassett-Smith explores the history and horticulture of an Arts and Crafts garden in the Midlands

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

More celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

David Dickinson and the team are in Blackpool where items brought in by members of the public include a piece of possessed wood, a knight on horseback and some Lalique

Adil Ray hosts the game in which couple Michelle and Callum, friends Chris and Mark and neighbours Lindsay and Jordan find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Nicola from Nottingham, Christopher from London, Cordelia from Kidderminster and James from Windsor take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

The cash expert is joined by investment specialists to answer viewers' questions about stocks and shares Isas, revealing whether these investment accounts could be the right option

Cain pretends he is in pain to avoid being discharged. Todd and Vanessa arrange a date, while Bear's anxiety causes him to snap at Mandy and Kerry

Tim attempts to get through to Will, Todd's attitude attracts suspicion, Daniel meets an intruder entering his flat, and Hope's teasing causes Sam to snap

A woman believes she has the man of her dreams until signs of abuse emerge, with her family discovering bruises and a dark reality that led to a tragedy

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Discussion on the latest developments in Welsh politics, covering issues arising from the Welsh Parliament and Westminster

Lenny Henry faces a panel of autistic, neurodivergent and learning-disabled interviewers, who ask questions about relationships, legacy and the moments that have defined him

Becca and Charlotte help a patient through two ankle manipulations after falling off a horse, before they join the other nurses for a plastercast training course

Daily escape designed to calm the mind and encourage relaxation and reflection

Joel Dommett, Judi Love, Sam Thompson and GK Barry take part in a dog-themed challenge show hosted by Clare Balding, while Harry Redknapp is the guest saboteur