ITV1 Wales +1 Friday

Daily escape designed to calm the mind and encourage relaxation and reflection

David Dickinson and the team are in Blackpool, where Tracy Thackray-Howitt gets a very cheeky chappy and Jo Brayshaw gets flattered into parting with her cash

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

David and the team are in Milton Keynes, where a ceramic egg attracts David Ford's attention, and Tracy Thackray-Howitt buys a gold cigarette case

Looking for the winning words today are married couple George and Sue, mother and daughter Shirley and Laura, and Manchester flatmates Rob and Adam. Hosted by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Paul, Julia, Rachel and Tom answer general knowledge questions and work as a team to take on one of the Chasers and secure a cash prize

A round-up of the day's news headlines and talking points from the UK and around the world

The team explores the beautiful countryside of Wales and meet people with fascinating stories to tell

A look at the challenges of having an autistic child with a mother worried about her son's future

Sadie drops a bombshell and has a hostile run-in with Kim, while Lewis is upset by an answer

Kit tries to bury his health fears by throwing himself into work, Shona begins to doubt her own sanity, and Summer has another date with Marco

Comedian Russell Kane, Dr Zoe Williams, presenter Matt Allwright and broadcasters Kaye Adams and Gyles Brandreth take on the Chasers, while Bradley Walsh asks the questions

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Sarah inadvertently reveals confidential information about Donny Ray's death and Rudy must make a tough decision between his girlfriend and his client

Gary Lineker faces autistic and learning-disabled interviewers, who ask if he was forced out by the BBC and who the worst person he has worked with is

Michael and Melissa race against time to find respective sisters their mothers placed for adoption, using family secrets and DNA matches. Davina McCall and Nicky Campbell present

Daily escape designed to calm the mind and encourage relaxation and reflection

David and the team are in Milton Keynes, where a ceramic egg attracts David Ford's attention, and Tracy Thackray-Howitt buys a gold cigarette case