ITV1 West Country +1 Friday

Daily escape designed to calm the mind and encourage relaxation and reflection

Join Stephen Mulhern as Mike gets his opportunity to take on The Banker, but will he choose to take an offer in exchange for what's in his box?

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Tony Maudsley and Hilary Whitehall are taught how to turn a room into the perfect festive experience by Sara Davies

Rebecca and mum Anne from Lancaster, mates Gareth and Frank from the West Midlands, and couple Rahul and Manny from Derby and London take part

Stephen Mulhern hosts as Orla gets her chance to open the iconic red boxes, but in the game show with only one question, will she accept The Banker's tempting offers?

Bradley Walsh presents as Rowland from East Sussex, Anya from Cardiff, Heather from Taunton and Kodi from Derbyshire pit their wits against one of the Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Sam keeps a secret, while Ray cautions April and Dylan, and Bob is worried about April

A furious Theo accuses Todd of flirting with James, Asha's mates finally pay her a visit, and Carl excludes Ryan from hotel business

Ant and Dec reveal all from the past 24 hours in camp as the contestants come to terms with the latest challenges

An away game feels like the perfect opportunity for a father and son bonding session, while Christine's party takes a raucous turn

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Out-takes and unseen questions from David Tennant, Gary Lineker, Danny Dyer and Jade Thirlwall's interviews with an audience of neurodivergent individuals

The chef visits Andalucia, where chemist Joaquin reveals the secrets of sherry vinegar, and Cadiz, where avocados have become big business

Beginning in Cuenca with third-generation garlic producer Elena, Tom's journey then takes him to Murcia to learn from producer Cristina what makes this region a produce powerhouse

Daily escape designed to calm the mind and encourage relaxation and reflection