STV North +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

David Dickinson and the team are in Sheffield, where David Ford comes across a fancy Russian belt, and Mark Stevens discovers an ancient book of remedies

The chef goes on a culinary road trip around the United States, beginning with a visit to the Napa Valley in California - one of his favourite places in America

New Zealand v Ireland (Kick-off 8.10am). Ugo Monye presents all the action from both teams' third round-robin match in the rugby union competition, held at Eden Park in Auckland

Australia v Italy (Kick-off 11.10am). Ugo Monye presents coverage of the round-robin match at HBF Park in Perth

Fiji v Scotland (Kick-off 2.10pm). Lauren Salter presents all the action from the round-robin match at Scottish Gas Murrayfield

South Africa v Wales (Kick-off 4.40pm). Jill Douglas presents coverage of the round-robin match at Hollywoodbets Kings Park in Durban

Round-up of the latest headlines

Argentina v England (Kick-off 8.10pm). Jill Douglas presents all the action from the round-robin rugby union match at Estadio Único Madre de Ciudades in Santiago del Estero

Round-up of the latest headlines

Genetically engineered dinosaurs escape from an eccentric tycoon's safari park and go on the rampage. Steven Spielberg's adventure, with Sam Neill, Laura Dern and Jeff Goldblum

After an emotional farewell to their home and family in the UK, Becky and the kids make the move to Italy, while an injured Jamie is unable to play

Daily escape designed to calm the mind and encourage relaxation and reflection

The team visits Nottingham's Albert Hall, where items include tourist treasures, a gold haul from around the world and an interesting item with the look of a Russian classic