STV North +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Andy performs surgery on a dog to remove a worrying tumour from its stomach, while Fern meets pets and volunteers taking part in a foster-care scheme

Emma Willis hosts the spinning-chair singing contest, with coaches Tom Jones, Will.i.am, Kelly Rowland, Tom Fletcher and Danny Jones assessing more acts

James is back in his Hampshire kitchen, where he cooks for ITV presenter Lorraine Kelly and is joined by fellow chefs Romy Gill, Jonathan Phang, and Liam and Ryan Simpson-Trotman

A round-up of the latest headlines

Alan is joined at Manor Farm by broadcaster Ken Bruce and The Crown star James Murray, and horticulturist David Domoney shares tips for getting lawns ready

Gaby Roslin and vet Bolu Eso head to Windsor Great Park. where they meet a giant monitor lizard, guide dog puppies and a bearded dragon that changed a little girl's life

The Take That star explore New Zealand's vineyards, food and landscapes, beginning in Auckland, where a traditional Maori welcome sets the tone

Round-up of the latest headlines

Oli Bell presents coverage of a meeting headlined by the Prestige Stakes from Goodwood, plus racing from Beverley and Sandown Park

Drag Race UK stars Tia Kofi and Danny Beard take on former England goalkeeper David Seaman and his wife Frankie, who is a Dancing on Ice professional

A safari park for genetically engineered dinosaurs creates a new species - only for it to escape and terrorise the tourists. Action adventure sequel, with Chris Pratt

Round-up of the latest headlines

Andrew Lincoln narrates a look at the stories of people who are dedicating their lives to helping the animals cope with today's extreme weather

DS Ramsden is suspicious, while Gabby is overwhelmed and Caleb and Ruby are left rattled

Todd informs Gemma about her dying aunt, Celeste uses her last breath to reveal a devastating family secret, and Nina bids an emotional farewell to her friends

Lana and her team track a suspicious lorry through London as they work to make sure it does not reach its destination. Return of the thriller, starring Vicky McClure

Round-up of the latest headlines

A selection of extraordinary eyewitness footage filmed by members of the public, and meets those who just happened to be there at the right time to record jaw-dropping moments

Lana and her team track a suspicious lorry through London as they work to make sure it does not reach its destination. Return of the thriller, starring Vicky McClure

A young lawyer becomes trapped by the dangerous firm that hired him. Legal drama, starring Milo Callaghan, Lana Parrilla and Madison Iseman

Daily escape designed to calm the mind and encourage relaxation and reflection

Richard John Neil presents action from Thruxton, including the Porsche Carrera Cup and Goodyear Mini Seven Challenge