STV North +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Ainsley, Shivi Ramoutar and Rav Wilding explore North African cuisine, including a classic lamb, orange and prune Tagine and a traditional Algerian dish

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

The team visits Nottingham's Albert Hall, where items include tourist treasures, a gold haul from around the world and an interesting item with the look of a Russian classic

Stephen Mulhern hosts as Rickie tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a cash prize

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Trevor from Manchester, Gail from West Yorkshire, Harry from Plymouth and Maddy from Gloucester take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Kelvin has his first go at using a pair of clippers to shear his sheep, but it doesn't go to plan when the battery dies as he's only halfway through one of the flock

Mack is simmering with hatred towards Ross, while Kev is hit by a realisation and Dawn wants to delay telling the kids

Kit pops the question but is unprepared for Sarah's response, Bernie advises Cassie on how to deal with blackmail, and Joseph's school report raises concerns

When a second body is discovered, Kennedy begins to look for links between the victims that could give her an insight into the killer's MO.

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

After a charged moment at a church volleyball match, Candy Montgomery proposes that she and Allan Gore have an affair. Fact-based crime drama, starring Elizabeth Olsen

Documentary exploring the stories of identical twins involved in cases of murder and missing persons, beginning with the disappearance of Lyn Dawson

Cameras follow the veteran presenter and wife Liz as they work on their New Zealand restaurant, and try to turn their vision into a success

News, sport and weather from across Scotland

On couples night, Graham Norton hosts as Kerrick and Declan, Ricky and Sarah and Sadiq and Shabina compete to solve word puzzles to get the chance to spin the wheel