STV North +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Matt tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a life-changing cash prize

Ageing spy James Bond comes out of retirement to tackle a mysterious mastermind who wants to take over the world. Spoof adventure, with David Niven, Peter Sellers and Woody Allen

The chef heads towards Louisiana's swamplands, before travelling to the nearby city of Lafayette, where he visits the family run smokehouse, Johnson's Boucaniere

A round-up of the latest headlines

James cooks two vegan dishes for comedian and TV presenter Sara Pascoe, while the guest chefs are Francesco Mazzei, Richard Bertinet and Alistair Barsby

Clodagh McKenna hosts a big gathering for friends and family in her garden featuring a super-easy menu, including a speedy garden herb dip and a chocolate beef chilli

Round-up of the latest headlines

Francesca Cumani and Ed Chamberlin present live coverage of all seven races on Champions Day, including feature race the Queen Elizabeth II Stakes

Ben Shephard hosts as Christopher Biggins, Rosemary Shrager and Gareth Chilcott answer questions to win turns on an arcade-style machine

Round-up of the latest headlines

Bradley Walsh presents as contestants Sarah, James, Sandy and Helena answer general knowledge questions and work as a team to take on one of the ruthless Chasers

Mel Giedroyc and Sue Perkins host the interactive quiz show in which viewers get the chance to win the same prizes as the contestants playing in the studio

Emma Willis hosts as the battle rounds continue, with coaches Tom Jones, Will.i.am, Kelly Rowland, Tom Fletcher and Danny Jones joined by special guest mentors

Round-up of the latest headlines

Alison Hammond and her son Aidan, Carol Vorderman and her son Cameron, and Iain Stirling and his mum Alison compete in the comedy game show

Action from the latest matches, including Swansea City v West Ham United, Middlesbrough v Cardiff City, and Southampton v Bolton Wanderers in the Championship

Dermot reaches Donegal Town, where he is fitted out in Donegal tweed, before cooking a curry with Bangladeshi-born chef Rana and baking an apple pie with chef Brian McDermott

Clodagh McKenna hosts a big gathering for friends and family in her garden featuring a super-easy menu, including a speedy garden herb dip and a chocolate beef chilli

Daily escape designed to calm the mind and encourage relaxation and reflection

The Fletchers start making plans to reclaim more of their farmland, with Kelvin keen to grow oats again, while Liz wants them to try growing maize