Virgin Media Four HD Saturday

A profile of the former Leinster and Italy rugby player, who lost sight in his eye following a horrific injury

An insight into the world of high-end pawnbroking, going behind the scenes at a Surrey-based firm dealing in luxurious and exclusive objects

The chef explores new possibilities for his East Sussex small holding by planting a hedgerow to encourage wildlife, before heading over to Mersea Island in Essex to go crab fishing

The chef is keen to expand his livestock collection, so he decides to add 10 new piglets to his family of farm animals. He also gets tips for cooking over an open fire

Alex reveals a whole new side to one of Europe's most beautiful countries and reveals a host of its untold secrets along the way

Quiz hosted by Ranvir Singh in which Sarah and Sunthar, Matt and Adrian and Rachel and Christine take on Riddlemaster Henry Lewis

Stephen Mulhern heads to Sunderland for the game show in which he travels around the UK setting members of the public unusual challenges for the chance to win prizes

Stephen Mulhern heads to Plymouth for the game show in which he travels around the UK setting members of the public unusual challenges for the chance to win prizes

In Nottingham, three suitors go up against each other in a series of shopping challenges hoping to win the affections of Nate

Improving the fortunes of the Glangrwyney Court guest house in the Black Mountains, Powys, which is losing money despite a five-star rating and reasonable occupancy rate

Four diners try to guess the identity of dinner party host Lesley Garrett with the aim of winning a cash prize. Brian McFadden presents

Culinary challenge hosted by Sheree Murphy. This time, top chef Mary Ann Gilchrist puts four home cooks through a series of challenges, including how to make a sauce Maltaise

John Torode and Lisa Faulkner present four dishes - tagliata steak with a butterbean mash, crispy fried Thai-style bream, aubergine parmigiana schnitzel and strawberry sponge

The Three Gorges Dam, built across China's Yangtze river, which is the largest and heaviest concrete structure ever built, housing the world's largest power station

Former Premier League striker and Ireland player Kevin Doyle reflects on life and football from the League of Ireland with St. Pat's and Cork City to the top of the English game.

Aggie MacKenzie tries to persuade a woman to part with her collection of cardboard boxes, and helps a hoarding father to clear his clutter

Robert Rinder examines the case of Claire Throssell, a mother of two whose life was destroyed by ex-husband Darren Sykes

With only five players remaining in the game, there is everything to play for in the Main Match Media Moguls challenge. David Tennant hosts

Dorinda and Bethenny start work on their project in Puerto Rico, while Ramona tries to fix her friendship with Sonja

Gillian adopts three baby hedgehogs and hand feeds them until they can fend for themselves. Helen has to respond to a call from her boss's husband about a difficult calving

It is summer in the Mournes and temperatures are the highest on record, giving the vets a new set of challenges including overheated dogs, dehydrated calves and hot badgers

Part one of an interview with the pundit, activist, barrister and former footballer, who opens up about his life, trauma and controversies