Just One Thing
Digital Detox
Season 2 Episode 5 of 12
Zoe Ball reveals how cutting smartphone use to just two hours a day can aid wellbeing, offering a busy beautician in Kettering some clever digital detox tricks
Just One Thing airs on BBC Two HD at 6:30 PM, Friday 17 July. (Subtitles, repeat.)
Topics
News ➝ Current Affairs
Documentary
Zoe Ball
Presenter
Roman Kemp
Presenter
Clive Myrie
Presenter