Just One Thing
Take a Hot Bath
Season 2 Episode 9 of 12
Roman Kemp meets a Glasgow children's entertainer who is desperate for a good night's sleep. Adding a hot bath to an evening routine has been shown to help improve sleep, reduce the risk of heart disease and even burn a few extra calories
Just One Thing airs on BBC Two HD at 6:30 PM, Wednesday 29 July. (Subtitles, repeat, audio description.)
Topics
News ➝ Current Affairs
Documentary
Zoe Ball
Presenter
Roman Kemp
Presenter
Clive Myrie
Presenter