


Michael Mosley: Secrets of the Superagers
The Brain
Episode 1 of 6
Michael travels the world to meet people who seem to defy the normal rules of ageing and learn the secrets and the science behind ageing well. In this first episode, Michael focuses on the brain. At the Shaolin Temple in China, he learns how meditation can trigger structural changes in the brain that help to counteract dangerous levels of stress
Michael Mosley: Secrets of the Superagers airs on Channel 4 at 8:00 PM, Monday 14 July. (Subtitles, audio description, new, series.)
Certificate
15
Topics
News ➝ Current Affairs
Documentary
Michael Mosley
Presenter