What Not to Eat
Season 1 Episode 4 of 4
Tim Spector and Kandi Ejiofor put ultra-processed foods under the microscope once more to show the chemicals that can be found in diet drinks. They shock Frankie and Camille in Berkshire with the extent of their cola and crisp habit, explain why it's a good idea to freeze bread and reveal what effect eating wholefoods and cooking nutritious recipes can have on a person's health
What Not to Eat airs on Channel 4 HD at 8:00 PM, Tuesday 27 January. (Subtitles, audio description, finale, series, new.)
Learn more about What Not to Eat and other education/science/factual topics on our factual page
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Tim Spector
Presenter
Kandi Ejiofor
Presenter
Lottie Bingham
Producer