How to Sleep Well with Michael Mosley
How to Sleep Well with Michael Mosley
Season 2022
Michael Mosley has struggled with his sleep for years and wants to know if the latest insights can help the millions like him. He discovers why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's. Plus, he finds out why a bad night can also leave us reaching for the sugar
How to Sleep Well with Michael Mosley airs on BBC Two HD at 8:00 PM, Wednesday 7 January. (Subtitles, repeat, audio description.)
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Topics
Education ➝ Science ➝ Factual Topics
Technology
News ➝ Current Affairs
Documentary
Michael Mosley
Presenter
Natalie Humphreys
Executive Producer
Danielle Carpanen
Director