9:55 AM
Strangers on a Plane
Blackburn teacher Shabaz leads a tour of the Porto's historical sights
Blackburn chemistry teacher and self-confessed culture-vulture Shabaz leads his rivals on a tour of Porto's historical sights, before a performance of Portuguese music

10:30 AM
Find It, Fix It, Flog It
Henry Cole and Simon O'Brien head to Staffordshire
Henry Cole and Simon O'Brien head to Staffordshire to meet petrolhead Martin, who's also the organiser of a local music festival

11:25 AM
A Place in the Sun
A couple who got engaged in Cyprus return to Paphos
A couple who got engaged in Paphos on Cyprus come back in search of their own bolt hole. Scarlette Douglas is on hand to show them five properties for their £80,000 budget

12:30 PM
Come Dine with Me
Children's food educator Beth hosts the first dinner party in Suffolk
Children's food educator Beth Stephens hosts the first dinner party in Suffolk, where she plans to impress her guests with locally sourced seasonal food

1:05 PM
Come Dine with Me
Caravan park owner Ray hosts the second night in Lowestoft
Caravan park owner Ray hosts the second night in Lowestoft, where he hopes to win the £1,000 prize with a Spanish-themed evening

1:35 PM
Come Dine with Me
Beautician Polly opts for a fine-dining menu on the third night in Suffolk
Beautician Polly hosts the third evening in Lowestoft and, determined to prove she is more than a pretty face, she opts for a fine-dining menu that stresses quality over quantity

2:05 PM
Come Dine with Me
The fourth party of the competition in Lowestoft, Suffolk
Albanian-born civil servant Jonalt hosts the fourth party of the competition in Lowestoft, Suffolk, and demonstrates a hidden talent that makes his guests laugh

2:35 PM
Come Dine with Me
The final dinner party in Suffolk
The final dinner party in Suffolk is hosted by anti-social behaviour officer Rachel, who hopes to win over her guests with an evening of comfort food and a few tricks up her sleeve

3:10 PM
Four in a Bed
The competition begins at the White Lodge Hotel in Filey, North Yorkshire
The competition begins at the White Lodge Hotel in Filey, North Yorkshire, where hosts James and Kim Hodgson hope their love of high standards will win over their guests

3:40 PM
Four in a Bed
The hoteliers check into Crystals on the Prom in Blackpool
Amanda Lucia-Charley and her friend Alan Talbot invite the other hoteliers to sample the delights of Crystals on the Prom in Blackpool, where Alan introduces his alter-ego Ada

4:10 PM
Four in a Bed
The third visit is to the Red Lion Country Inn in Upper Poppleton
The third visit is to the Red Lion Country Inn in Upper Poppleton, North Yorkshire, where Mark and Jean Lee hope their plain and simple pub B&B will impress their guests

4:40 PM
Four in a Bed
The house owners make their way to Camp Katur in North Yorkshire
At Camp Katur in Kirklington, North Yorkshire, Kerry Roy and Nicola Wilding hope to wow their guests with their unique 'geodomes' and see-through pods

5:15 PM
Four in a Bed
The final day of the contest arrives
The final day of the contest arrives, and while Amanda Lucia-Charley and Alan Talbot receive harsh criticism of their breakfast, Mark and Jean Lee's decor receives scathing reviews

5:50 PM
A Place in the Sun
Danni Menzies helps sisters realise their dream of buying a home in Cannes
Danni Menzies helps sisters Kay and Faye realise their dream of buying a home in Cannes, lining up five properties for them to consider within their budget of £400,000

6:55 PM
Car S.O.S.
Tim and Fuzz take on possibly their most obscure car to date
Tim and Fuzz take on possibly their most obscure car to date, a little-known 1964 trials competition car, all of which were originally hand-made by their creator

7:55 PM
Car S.O.S.
Tim and Fuzz restore a 1990s Japanese super saloon
Tim and Fuzz restore a 1990s Japanese super saloon for a Devon man forced to give up driving when he developed cancer. However, the underside of the car has been eaten away by rust

8:55 PM
The Dog House
A basset hound seeks approval from two childhood sweethearts
Regal basset hound Duchess is back on the charm offensive, this time with childhood sweethearts Emilie and Carl. Loveable goofball Peaches sends couple Jane and Alan into a spin

10:00 PM
24 Hours in A&E
A 35-year-old is rushed to St George's struggling to breathe
Mark, a 35-year-old long-term resident at a neurological hospital, is rushed to St George's struggling to breathe, while three-year-old Thomas is brought in with a high temperature

11:00 PM
24 Hours in Police Custody
Bedfordshire Police investigate a knife and gun attack on the doorstep of a man's house
Cameras follow every twist and turn as detectives investigate a premeditated knife and gun attack on the doorstep of a man's house in Luton

12:05 AM
999: On the Front Line
Paramedics are called to a road traffic collision
Paramedics are called to a woman who has been involved in a road traffic collision having only recently recovered from a back injury caused by a previous car accident

1:10 AM
999: On the Front Line
Paramedics treat a woman who has hit her head collapsing in a bus shelter
A woman hits her head collapsing in a bus shelter, and a paramedic with a phobia of mannequins is watched over by two life-size dolls while treating a man with chest pains

2:15 AM
24 Hours in A&E
A 35-year-old is rushed to St George's struggling to breathe
Mark, a 35-year-old long-term resident at a neurological hospital, is rushed to St George's struggling to breathe, while three-year-old Thomas is brought in with a high temperature

3:20 AM
24 Hours in Police Custody
Bedfordshire Police investigate a knife and gun attack on the doorstep of a man's house
Cameras follow every twist and turn as detectives investigate a premeditated knife and gun attack on the doorstep of a man's house in Luton

4:25 AM
Food Unwrapped
Helen Lawal finds out what makes lemon juice last so long
Kate Quilton visits a farm in Cornwall to get to the bottom of the 'flower' element in a in cauliflower. Helen Lawal is in Spain to find out what makes lemon juice last so long

