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The One Show
7:00 PM
EastEnders
7:30 PM
European Athletics Championships: Birmingham 2026
8:00 PM
BBC News at Ten
10:00 PM
BBC London News; Weather
10:30 PM
The Boys in the Boat
10:40 PM
Weather for the Week Ahead
12:35 AM
BBC News
12:40 AM
European Athletics Championships: Birmingham 2026
7:00 PM
The Great British Sewing Bee
8:00 PM
Bloody Mary: Lucy Worsley Investigates
9:00 PM
Live at the Apollo
10:00 PM
Newsnight
10:30 PM
The Vampire Lestat: Interview with the Vampire
11:05 PM
The Vampire Lestat: Interview with the Vampire
11:55 PM
Uncanny
12:45 AM
ITV Evening News; Weather
6:30 PM
Inside the Langham: Britain's First Grand Hotel
7:30 PM
Emmerdale
8:00 PM
Coronation Street
8:30 PM
Cold Case Forensics: In the Blood
9:00 PM
ITV News at Ten; Weather
10:00 PM
ITV News London; Weather
10:30 PM
The Spy Who Loved Me
10:45 PM
Shop on TV
12:55 AM
Channel 4 News
7:00 PM
Dover 24/7: Britain's Busiest Port
8:00 PM
Celebrity Hunted
9:00 PM
Gogglebox
10:00 PM
Secret Lives of Gypsy Wives
11:05 PM
Naked Attraction
12:05 AM
The Yorkshire Vet: At Home with the Greens
7:00 PM
5 News Update
7:55 PM
Inside Longleat
8:00 PM
The Romans with Rob Rinder and Ruth Goodman
9:00 PM
The Bomb on the Boat: The Murder of Lord Mountbatten
10:30 PM
Serial Killer Wives
12:05 AM
The Catch Up
7:00 PM
Spud
7:05 PM
Lara Croft: Tomb Raider
7:25 PM
RuPaul's Drag Race UK: Meet the Queens
9:00 PM
Bridget Jones's Diary
9:20 PM
Bridget Jones: The Edge of Reason
10:55 PM
Matthew Perry and the Ketamine Queen
12:35 AM
The Architecture the Railways Built
7:00 PM
The Flying Gardener
7:40 PM
To the Manor Born
7:55 PM
Keeping Up Appearances
8:30 PM
Ardal O'Hanlon: Tomb Raider
9:00 PM
Kamikaze: An Untold History
10:00 PM
The Sky at Night
11:30 PM
The Wildest Weather in the Universe: Horizon
12:00 AM
The Floor
7:00 PM
The 1% Club
8:00 PM
Olivia Attwood: The Price of Perfection
9:00 PM
Family Guy
10:00 PM
Family Guy
10:30 PM
Family Guy
11:05 PM
American Dad!
11:35 PM
American Dad!
12:05 AM
Bob's Burgers
12:35 AM
The Motorbike Show
7:00 PM
King of the Roads
8:00 PM
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9:00 PM
All Elite Wrestling: Collision
10:00 PM
Dark Side of the Ring
12:00 AM
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12:55 AM
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7:00 PM
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7:30 PM
Best Medicine
8:00 PM
Never Mind the Buzzcocks
9:00 PM
The 'Burbs
10:00 PM
Animal Control
11:00 PM
Animal Control
11:30 PM
Grimm
12:00 AM
ITV News London; Weather
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ITV Evening News; Weather
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Inside the Langham: Britain's First Grand Hotel
8:30 PM
Emmerdale
9:00 PM
Coronation Street
9:30 PM
Cold Case Forensics: In the Blood
10:00 PM
ITV News at Ten; Weather
11:00 PM
ITV News London; Weather
11:30 PM
The Spy Who Loved Me
11:45 PM
American Pickers
7:00 PM
Channel 4 News
8:00 PM
Dover 24/7: Britain's Busiest Port
9:00 PM
Celebrity Hunted
10:00 PM
Gogglebox
11:00 PM
Secret Lives of Gypsy Wives
12:05 AM
Corfu: Jewel of the Med
7:00 PM
5 News Update
7:55 PM
The Yorkshire Vet: At Home with the Greens
8:00 PM
5 News Update
8:55 PM
Inside Longleat
9:00 PM
The Romans with Rob Rinder and Ruth Goodman
10:00 PM
The Bomb on the Boat: The Murder of Lord Mountbatten
11:30 PM
Lingo
7:00 PM
Lingo
8:00 PM
Wheel of Fortune
9:00 PM
Tipping Point
10:00 PM
Tipping Point
11:00 PM
Tipping Point
12:00 AM
Tenable
12:55 AM
House of the Dragon
6:50 PM
House of the Dragon
8:00 PM
Gomorrah: The Origins
9:00 PM
Gomorrah: The Origins
10:00 PM
House of the Dragon
11:00 PM
House of the Dragon
12:15 AM
Star Trek: The Next Generation
7:00 PM
Police 24/7
8:00 PM
Caught on Dashcam
9:00 PM
Caught on Dashcam
10:00 PM
Grimm
11:00 PM
Fantasy Island
12:00 AM
Mortimer & Whitehouse: Gone Fishing
7:00 PM
Would I Lie to You?
7:40 PM
Would I Lie to You?
8:20 PM
Have I Got a Bit More News for You
9:00 PM
QI XL
10:00 PM
Taskmaster
11:00 PM
Mock the Week
12:00 AM
Would I Lie to You?
12:40 AM
Grand Designs
7:00 PM
The Dog House
8:00 PM
Gogglebox
9:00 PM
Secret Lives of Gypsy Wives
10:00 PM
Surgery Secrets of the Super Rich
11:00 PM
Celebrity Hunted
12:05 AM
Car S.O.S.
6:50 PM
Grand Designs
7:55 PM
Oti and Richard's South African Odyssey
9:00 PM
24 Hours in A&E
10:00 PM
24 Hours in A&E
11:05 PM
999: On the Front Line
12:05 AM
GPs: Behind Closed Doors
7:00 PM
Casualty 24/7: Every Second Counts
8:00 PM
999: Killer on the Line
9:00 PM
999: Critical Condition
10:00 PM
Skin A&E
11:00 PM
Surgeons: A Matter of Life or Death
12:00 AM
NCIS
7:00 PM
NCIS
8:00 PM
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9:00 PM
Law & Order: Special Victims Unit
10:00 PM
Law & Order: Special Victims Unit
11:00 PM
Law & Order: Special Victims Unit
12:00 AM
Nothing to Declare
7:00 PM
Nothing to Declare
7:30 PM
Caught on Dashcam
8:00 PM
The Rookie
9:00 PM
Blue Bloods
10:00 PM
The Rookie
11:00 PM
FBI
12:00 AM
Private Eyes
7:00 PM
Death in Paradise
8:00 PM
Death in Paradise
9:00 PM
Father Brown
10:20 PM
Private Eyes
11:20 PM
Shakespeare & Hathaway: Private Investigators
12:20 AM
MasterChef Australia
7:00 PM
Pete Wicks: For Dogs' Sake
8:10 PM
Dahmer on Dahmer: A Serial Killer Speaks
9:10 PM
Dahmer on Dahmer: A Serial Killer Speaks
10:10 PM
First Responders
11:10 PM
First Responders
12:10 AM
Supercar Showroom
7:00 PM
Supercar Showroom
8:00 PM
Deadliest Catch
9:00 PM
In the Eye of the Storm
10:00 PM
The Alaska Triangle
11:00 PM
Deadliest Catch
12:00 AM
Porridge
7:00 PM
Dad's Army
7:40 PM
Are You Being Served?
8:20 PM
Joe & David's Magical Sitcom Tour
9:00 PM
Fawlty Towers
10:00 PM
Not Going Out
10:40 PM
Mrs Brown's Boys
11:20 PM
Fawlty Towers
12:00 AM
Not Going Out
12:40 AM
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7:00 PM
Car S.O.S.
8:00 PM
Car S.O.S.
9:00 PM
Disaster Autopsy
10:00 PM
Air Crash Investigation
11:00 PM
Amsterdam Central 24/7
12:00 AM
Secrets of the Zoo
7:00 PM
Galapagos: Enchanted Isle
8:00 PM
Man-Eater of the Congo
9:00 PM
When Sharks Attack 360
10:00 PM
Ultimate Airport Dubai
11:00 PM
Africa's Deadliest
12:00 AM
Antiques Road Trip
7:00 PM
Ant Anstead: Born Mechanic
8:00 PM
Johnny Vegas' Little Shop of Antiques
9:00 PM
The Repair Shop
10:00 PM
How Do They Do It?
11:00 PM
How Do They Do It?
11:30 PM
How Do They Do It?
12:00 AM
How Do They Do It?
12:30 AM
Forged in Fire
7:00 PM
History's Greatest Aircraft
8:00 PM
History's Greatest Machines with Dolph Lundgren
9:00 PM
Prison Chronicles
10:00 PM
Prison Chronicles
10:30 PM
Original Gangsters with Sean Bean
11:00 PM
Great Escapes with Morgan Freeman
12:00 AM
Great Escapes with Morgan Freeman
12:55 AM
A Perfect Planet
7:00 PM
Bangers & Cash: Restoring Classics
8:00 PM
Bangers & Cash
9:00 PM
Bangers & Cash
10:00 PM
Bangers & Cash
11:00 PM
Bangers & Cash: Restoring Classics
12:00 AM
Friends
7:00 PM
Friends
7:30 PM
Friends
8:00 PM
Friends
8:30 PM
The Rock
9:00 PM
Iain Stirling's Roast the Internet
11:40 PM
Whose Line Is It Anyway? USA
12:40 AM
Last of the Summer Wine
6:35 PM
Last of the Summer Wine
7:20 PM
'Allo 'Allo!
8:00 PM
'Allo 'Allo!
8:35 PM
'Allo 'Allo!
9:05 PM
New Tricks
9:40 PM
Luther
11:00 PM
Lovejoy
12:15 AM
The Yorkshire Auction House
7:00 PM
Antiques Road Trip
8:00 PM
Who Do You Think You Are?
9:00 PM
Who Do You Think You Are?
10:00 PM
Help! My House Is Haunted
11:00 PM
Help! My House Is Haunted
12:00 AM
The First 48
7:00 PM
Green Eyed Killers
8:00 PM
Bodies in the Barrels
9:00 PM
Bodies in the Barrels
10:00 PM
Check-In to Murder
11:00 PM
Britain's Darkest Taboos
12:00 AM
The Great British Bake Off
7:00 PM
The Great British Bake Off
8:00 PM
Jamie Cooks Italy
9:00 PM
Jamie Cooks Italy
9:30 PM
Chopped Castaways
10:00 PM
Diners, Drive-Ins and Dives
11:30 PM
Diners, Drive-Ins and Dives
12:00 AM
Diners, Drive-Ins and Dives
12:30 AM
Stargate Atlantis
7:00 PM
Stargate SG-1
8:00 PM
Resident Alien
9:00 PM
Grimm
10:00 PM
The Walking Dead
11:00 PM
Resident Alien
12:00 AM
Police Interceptors
7:00 PM
Motorway Cops: Catching Britain's Speeders
8:00 PM
Police Interceptors
9:00 PM
Fare Dodgers: At War with the Law
10:00 PM
The X-Files
11:00 PM
Walker
12:00 AM
Britain's Countryside Killers
7:00 PM
UK Crime Files: Justice For My Brother
8:00 PM
UK Crime Files: The Body In The Suitcase
9:00 PM
Murder UK
10:00 PM
Secrets of a Murder Detective
11:00 PM
UK Crime Files: Justice For My Brother
12:00 AM
Judge Judy
7:00 PM
Judge Judy
7:25 PM
Judge Judy
7:50 PM
Judge Judy
8:15 PM
Judge Judy
8:40 PM
Judge Judy
9:05 PM
Judge Judy
9:30 PM
Judge Judy
10:00 PM
Judge Judy
10:25 PM
Judge Judy
10:50 PM
Judge Judy
11:15 PM
Judge Judy
11:40 PM
Judge Judy
12:05 AM
Judge Judy
12:30 AM
The World Today
7:00 PM
The World Today
7:30 PM
The Context USA
8:00 PM
The Context USA
8:30 PM
The Context
9:00 PM
The Context
9:30 PM
BBC News at Ten
10:00 PM
Newsnight
10:30 PM
BBC World News America
11:00 PM
BBC News
12:00 AM
The Climate Question: How Hot Could Our Planet Get?
12:30 AM
Hollyoaks
7:00 PM
The Simpsons
7:30 PM
Vanderpump Rules
8:00 PM
Below Deck Down Under
9:00 PM
First Dates: Valentine's
10:00 PM
Gogglebox
11:05 PM
Gogglebox
12:05 AM
Film4 Interview Programmes: Talking Film
7:00 PM
See How They Run
7:05 PM
Missing
9:00 PM
Jennifer's Body
11:15 PM
Sealed with a Kiss
7:00 PM
Love Takes Flight
7:55 PM
Good News on GREAT!
8:50 PM
Love Takes Flight
8:55 PM
The Engagement Plot
9:55 PM
Good News on GREAT!
10:50 PM
The Engagement Plot
10:55 PM
A Country Romance
11:50 PM
Good News on GREAT!
12:45 AM
A Country Romance
12:50 AM
Castle
7:00 PM
Unforgettable
8:00 PM
In Plain Sight
9:00 PM
Hailey Dean Mysteries
10:00 PM
Good News on GREAT!
10:56 PM
Hailey Dean Mysteries
11:01 PM
Martha's Vineyard Mysteries: A Beautiful Place to Die
11:50 PM
Good News on GREAT!
12:46 AM
Martha's Vineyard Mysteries: A Beautiful Place to Die
12:51 AM
Tom Daley: 1.6 Seconds
7:00 PM
TNT Sports Cricket Reload
8:30 PM
TNT Sports Cricket Reload
8:45 PM
UFC: The Ultimate Fighter
9:00 PM
The Verdict
10:00 PM
Roll the Tape
10:45 PM
Premier League Stories
11:00 PM
MLB Lead Off
11:30 PM
Live MLB
12:00 AM
TNT Sports Cricket Reload
7:00 PM
TNT Sports Cricket Reload
7:15 PM
CPL Highlights
7:30 PM
NWSL
8:00 PM
NWSL
9:00 PM
MotoGP Rewind
10:00 PM
The Gruppetto
10:15 PM
MLB Highlights
10:30 PM
London Premier Padel
11:30 PM
CPL Highlights
12:00 AM
Live: CPL
12:30 AM
The Man from UNCLE
6:55 PM
Buccaneer
7:55 PM
Murder by Decree
9:00 PM
Fortean TV
11:35 PM
The Nudist Story
12:10 AM
Live Rugby Union
5:45 PM
NBC's Pro-Football Talk
8:00 PM
NFL Highlights
10:00 PM
NFL Highlights
10:15 PM
NFL Bitesize Highlights
10:30 PM
NFL Bitesize Highlights
10:45 PM
NFL Highlights
11:00 PM
The Insiders
12:00 AM
Formula 1
6:30 PM
The Cornwall Air Ambulance
8:45 PM
Indycar
9:00 PM
Formula 1
10:00 PM
Indycar
11:00 PM
Formula 1
12:00 AM
EFL Highlights
7:00 PM
EFL Highlights
7:30 PM
EFL Preview Show
8:00 PM
EFL Highlights
9:00 PM
EFL Highlights
10:00 PM
EFL Highlights
10:30 PM
EFL Highlights
11:00 PM
Championship Retro
12:00 AM
Europe! Europe!
7:00 PM
PGA Tour Golf
9:00 PM
Ladies European Tour Golf
10:00 PM
PGA Tour Champions
11:00 PM
Scotland's Greatest Golf Holes
12:00 AM
Scotland's Greatest Golf Holes
12:30 AM
The Hundred Live
6:00 PM
Transfer 360
9:30 PM
Sky Sports News at Ten
10:00 PM
Paper Talk
10:30 PM
Live Tennis
11:00 PM
The Transfer Show
7:00 PM
James Milner: Record Breaker
8:00 PM
Away From Home
8:30 PM
Transfer 360
9:00 PM
Transfer 360
9:30 PM
Brazilians in the Premier League
10:00 PM
Premier League Years
11:00 PM
Dickinson's Real Deal
7:00 PM
Dickinson's Real Deal
8:00 PM
Death Coast
9:00 PM
Death Coast
10:00 PM
Mega Disasters
11:00 PM
History's Most Shocking
12:00 AM
Teen Mom: The Next Chapter
7:00 PM
Judge Judy
8:00 PM
Judge Judy
8:30 PM
Just Tattoo of Us
9:00 PM
Tattoo Fixers
10:00 PM
Geordie Shore
11:00 PM
Ridiculousness
12:00 AM
Ridiculousness
12:30 AM
Peppa Pig
7:00 PM
Peppa Pig
7:05 PM
Peppa Pig
7:15 PM
Peppa Pig
7:20 PM
Ben and Holly's Little Kingdom
7:30 PM
Ben and Holly's Little Kingdom
7:45 PM
Thomas & Friends: All Engines Go!
8:00 PM
Thomas & Friends: All Engines Go!
8:15 PM
Mixmups
8:30 PM
Mixmups
8:45 PM
Tim Rex in Space
9:00 PM
Tim Rex in Space
9:10 PM
Tim Rex in Space
9:20 PM
The Adventures of Paddington
9:29 PM
Peppa Pig
10:00 PM
Peppa Pig
10:05 PM
Peppa Pig
10:15 PM
Peppa Pig
10:20 PM
Peppa Pig
10:30 PM
Peppa Pig
10:35 PM
Peppa Pig
10:45 PM
Peppa Pig
10:50 PM
Peppa Pig
11:00 PM
Peppa Pig
11:05 PM
Peppa Pig
11:15 PM
Peppa Pig
11:20 PM
Ben and Holly's Little Kingdom
11:30 PM
Ben and Holly's Little Kingdom
11:45 PM
Peppa Pig
12:00 AM
Peppa Pig
12:05 AM
Peppa Pig
12:15 AM
Peppa Pig
12:20 AM
Peppa Pig
12:30 AM
Peppa Pig
12:35 AM
Peppa Pig
12:45 AM
Peppa Pig
12:50 AM
The Thundermans
7:00 PM
Henry Danger
7:31 PM
Henry Danger
8:00 PM
Danger Force
8:31 PM
Danger Force
9:00 PM
SpongeBob SquarePants
9:31 PM
SpongeBob SquarePants
10:00 PM
The Boss Baby: Back in Business
10:31 PM
The Boss Baby: Back in Business
11:00 PM
Rock, Paper, Scissors
11:31 PM
The Patrick Star Show
12:00 AM
The Patrick Star Show
12:30 AM
The Catch Up
7:00 PM
Spud
7:05 PM
Lara Croft: Tomb Raider
7:25 PM
RuPaul's Drag Race UK: Meet the Queens
9:00 PM
Bridget Jones's Diary
9:20 PM
Bridget Jones: The Edge of Reason
10:55 PM
Matthew Perry and the Ketamine Queen
12:35 AM
Lingo
7:00 PM
Lingo
8:00 PM
Wheel of Fortune
9:00 PM
Tipping Point
10:00 PM
Tipping Point
11:00 PM
Tipping Point
12:00 AM
Tenable
12:55 AM